16.3 km | 01:38:29 | 06:02/km日期: 2021-04-18 06:03 - 總爬升: 289 m - 平均心率: 148 - 卡路里: 1075 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 76% - PM2.5: 普通(44)
Pace: 06'55" / 06'13" / 05'34" / 05'52" / 06'12" / 06'00" / 05'31" / 06'18" / 06'04" / 06'45" / 05'53" / 05'55" / 06'30" / 06'12" / 05'43" / 05'13" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'51") | 1000 / 1000 |
| 2 | | 06'13" (+01'09") | 1000 / 2000 |
| 3 | | 05'33" (+00'29") | 1000 / 3000 |
| 4 | | 05'51" (+00'47") | 1000 / 4000 |
| 5 | | 06'12" (+01'08") | 1000 / 5000 |
| 6 | | 05'59" (+00'55") | 1000 / 6000 |
| 7 | | 05'30" (+00'26") | 1000 / 7000 |
| 8 | | 06'18" (+01'14") | 1000 / 8000 |
| 9 | | 07'28" (+02'24") | 126 / 8126 |
| 10 | | 05'46" (+00'42") | 1000 / 9126 |
| 11 | | 06'52" (+01'48") | 1000 / 10126 |
| 12 | | 05'49" (+00'45") | 1000 / 11126 |
| 13 | | 05'54" (+00'50") | 1000 / 12126 |
| 14 | | 06'23" (+01'19") | 1000 / 13126 |
| 15 | | 06'14" (+01'10") | 1000 / 14126 |
| 16 | | 05'45" (+00'41") | 1000 / 15126 |
| 17 | | 05'04" | 1000 / 16126 |
| 18 | | 06'37" (+01'33") | 163 / 16290 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
135.22 km 
Asics T821N 累積 :
800.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'13" | 00:13'08" |
| 3 | 05'34" | 00:18'42" |
| 4 | 05'52" | 00:24'34" |
| 5 | 06'12" | 00:30'46" |
| 6 | 06'00" | 00:36'46" |
| 7 | 05'31" | 00:42'17" |
| 8 | 06'18" | 00:48'35" |
| 9 | 06'04" | 00:54'39" |
| 10 | 06'45" | 01:01'24" |
| 11 | 05'53" | 01:07'17" |
| 12 | 05'55" | 01:13'12" |
| 13 | 06'30" | 01:19'42" |
| 14 | 06'12" | 01:25'54" |
| 15 | 05'43" | 01:31'37" |
| 16 | 05'13" | 01:36'50" |
| 16.3 | 05'41" | 01:38'29" |
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