98.0 km | 13:23:12 | 08:11/km日期: 2021-04-18 05:00 - 總爬升: 2902 m - 卡路里: 5158 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 62% - PM2.5: 普通(37)
Pace: 05'24" / 07'07" / 07'23" / 07'20" / 04'27" / 06'10" / 05'01" / 04'38" / 04'58" / 04'27" / 04'31" / 04'51" / 05'21" / 05'23" / 05'20" / 05'16" / 05'16" / 06'44" / 05'42" / 08'01" / 07'49" / 07'55" / 08'02" / 07'47" / 07'00" / 04'53" / 05'09" / 05'01" / 05'36" / 06'16" / 08'50" / 10'46" / 14'22" / 10'53" / 05'42" / 07'15" / 11'00" / 11'35" / 13'35" / 06'22" / 07'27" / 06'03" / 09'54" / 09'09" / 07'16" / 06'15" / 06'19" / 05'46" / 05'50" / 05'54" / 06'04" / 05'39" / 16'30" / 08'30" / 10'47" / 13'29" / 12'12" / 09'38" / 08'50" / 09'14" / 12'22" / 12'24" / 10'24" / 07'37" / 10'12" / 13'25" / 08'41" / 10'12" / 09'08" / 10'40" / 07'22" / 07'24" / 08'55" / 07'34" / 08'07" / 12'24" / 12'24" / 08'59" / 08'22" / 09'57" / 07'31" / 07'56" / 07'59" / 10'30" / 10'13" / 09'17" / 09'54" / 08'33" / 08'36" / 13'06" / 10'16" / 07'53" / 07'47" / 07'18" / 07'25" / 07'54" / 07'31" / 07'06" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'58") | 1000 / 1000 |
| 2 | | 07'07" (+02'41") | 1000 / 2000 |
| 3 | | 07'22" (+02'56") | 1000 / 3000 |
| 4 | | 07'20" (+02'54") | 1000 / 4000 |
| 5 | | 04'26" | 1000 / 5000 |
| 6 | | 06'10" (+01'44") | 1000 / 6000 |
| 7 | | 05'00" (+00'34") | 1000 / 7000 |
| 8 | | 04'37" (+00'11") | 1000 / 8000 |
| 9 | | 04'58" (+00'32") | 1000 / 9000 |
| 10 | | 04'27" (+00'01") | 1000 / 10000 |
| 11 | | 04'30" (+00'04") | 1000 / 11000 |
| 12 | | 04'50" (+00'24") | 1000 / 12000 |
| 13 | | 05'21" (+00'55") | 1000 / 13000 |
| 14 | | 05'22" (+00'56") | 1000 / 14000 |
| 15 | | 05'19" (+00'53") | 1000 / 15000 |
| 16 | | 05'16" (+00'50") | 1000 / 16000 |
| 17 | | 05'15" (+00'49") | 1000 / 17000 |
| 18 | | 06'43" (+02'17") | 1000 / 18000 |
| 19 | | 05'42" (+01'16") | 1000 / 19000 |
| 20 | | 08'00" (+03'34") | 1000 / 20000 |
| 21 | | 07'49" (+03'23") | 1000 / 21000 |
| 22 | | 07'55" (+03'29") | 1000 / 22000 |
| 23 | | 08'01" (+03'35") | 1000 / 23000 |
| 24 | | 07'47" (+03'21") | 1000 / 24000 |
| 25 | | 06'59" (+02'33") | 1000 / 25000 |
| 26 | | 04'53" (+00'27") | 1000 / 26000 |
| 27 | | 05'08" (+00'42") | 1000 / 27000 |
| 28 | | 05'01" (+00'35") | 1000 / 28000 |
| 29 | | 05'35" (+01'09") | 1000 / 29000 |
| 30 | | 06'16" (+01'50") | 1000 / 30000 |
| 31 | | 08'49" (+04'23") | 1000 / 31000 |
| 32 | | 10'46" (+06'20") | 1000 / 32000 |
| 33 | | 14'21" (+09'55") | 1000 / 33000 |
| 34 | | 10'52" (+06'26") | 1000 / 34000 |
| 35 | | 05'42" (+01'16") | 1000 / 35000 |
| 36 | | 07'15" (+02'49") | 1000 / 36000 |
| 37 | | 10'59" (+06'33") | 1000 / 37000 |
| 38 | | 11'34" (+07'08") | 1000 / 38000 |
| 39 | | 12'56" (+08'30") | 1000 / 39000 |
| 40 | | 07'01" (+02'35") | 1000 / 40000 |
| 41 | | 07'27" (+03'01") | 1000 / 41000 |
| 42 | | 06'02" (+01'36") | 1000 / 42000 |
| 43 | | 09'53" (+05'27") | 1000 / 43000 |
| 44 | | 09'09" (+04'43") | 1000 / 44000 |
| 45 | | 07'16" (+02'50") | 1000 / 45000 |
| 46 | | 06'15" (+01'49") | 1000 / 46000 |
| 47 | | 06'18" (+01'52") | 1000 / 47000 |
| 48 | | 05'45" (+01'19") | 1000 / 48000 |
| 49 | | 05'50" (+01'24") | 1000 / 49000 |
| 50 | | 05'53" (+01'27") | 1000 / 50000 |
| 51 | | 06'04" (+01'38") | 1000 / 51000 |
| 52 | | 05'38" (+01'12") | 1000 / 52000 |
| 53 | | 16'29" (+12'03") | 1000 / 53000 |
| 54 | | 08'30" (+04'04") | 1000 / 54000 |
| 55 | | 10'47" (+06'21") | 1000 / 55000 |
| 56 | | 13'28" (+09'02") | 1000 / 56000 |
| 57 | | 12'12" (+07'46") | 1000 / 57000 |
| 58 | | 09'37" (+05'11") | 1000 / 58000 |
| 59 | | 08'50" (+04'24") | 1000 / 59000 |
| 60 | | 09'14" (+04'48") | 1000 / 60000 |
| 61 | | 12'21" (+07'55") | 1000 / 61000 |
| 62 | | 12'24" (+07'58") | 1000 / 62000 |
| 63 | | 10'23" (+05'57") | 1000 / 63000 |
| 64 | | 07'36" (+03'10") | 1000 / 64000 |
| 65 | | 10'11" (+05'45") | 1000 / 65000 |
| 66 | | 13'25" (+08'59") | 1000 / 66000 |
| 67 | | 08'40" (+04'14") | 1000 / 67000 |
| 68 | | 10'11" (+05'45") | 1000 / 68000 |
| 69 | | 09'08" (+04'42") | 1000 / 69000 |
| 70 | | 10'39" (+06'13") | 1000 / 70000 |
| 71 | | 07'22" (+02'56") | 1000 / 71000 |
| 72 | | 07'23" (+02'57") | 1000 / 72000 |
| 73 | | 08'54" (+04'28") | 1000 / 73000 |
| 74 | | 07'34" (+03'08") | 1000 / 74000 |
| 75 | | 08'06" (+03'40") | 1000 / 75000 |
| 76 | | 12'24" (+07'58") | 1000 / 76000 |
| 77 | | 12'23" (+07'57") | 1000 / 77000 |
| 78 | | 08'59" (+04'33") | 1000 / 78000 |
| 79 | | 08'21" (+03'55") | 1000 / 79000 |
| 80 | | 09'57" (+05'31") | 1000 / 80000 |
| 81 | | 07'30" (+03'04") | 1000 / 81000 |
| 82 | | 07'55" (+03'29") | 1000 / 82000 |
| 83 | | 07'59" (+03'33") | 1000 / 83000 |
| 84 | | 10'30" (+06'04") | 1000 / 84000 |
| 85 | | 10'12" (+05'46") | 1000 / 85000 |
| 86 | | 09'16" (+04'50") | 1000 / 86000 |
| 87 | | 09'54" (+05'28") | 1000 / 87000 |
| 88 | | 08'32" (+04'06") | 1000 / 88000 |
| 89 | | 08'36" (+04'10") | 1000 / 89000 |
| 90 | | 13'05" (+08'39") | 1000 / 90000 |
| 91 | | 10'16" (+05'50") | 1000 / 91000 |
| 92 | | 07'52" (+03'26") | 1000 / 92000 |
| 93 | | 07'47" (+03'21") | 1000 / 93000 |
| 94 | | 07'17" (+02'51") | 1000 / 94000 |
| 95 | | 07'24" (+02'58") | 1000 / 95000 |
| 96 | | 07'54" (+03'28") | 1000 / 96000 |
| 97 | | 07'30" (+03'04") | 1000 / 97000 |
| 98 | | 07'05" (+02'39") | 1000 / 98000 |
| 99 | | 08'43" (+04'17") | 2 / 98002 |
4月累積里程 : 500.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 07'07" | 00:12'31" |
| 3 | 07'23" | 00:19'54" |
| 4 | 07'20" | 00:27'14" |
| 5 | 04'27" | 00:31'41" |
| 6 | 06'10" | 00:37'51" |
| 7 | 05'01" | 00:42'52" |
| 8 | 04'38" | 00:47'30" |
| 9 | 04'58" | 00:52'28" |
| 10 | 04'27" | 00:56'55" |
| 11 | 04'31" | 01:01'26" |
| 12 | 04'51" | 01:06'17" |
| 13 | 05'21" | 01:11'38" |
| 14 | 05'23" | 01:17'01" |
| 15 | 05'20" | 01:22'21" |
| 16 | 05'16" | 01:27'37" |
| 17 | 05'16" | 01:32'53" |
| 18 | 06'44" | 01:39'37" |
| 19 | 05'42" | 01:45'19" |
| 20 | 08'01" | 01:53'20" |
| 21 | 07'49" | 02:01'09" |
| 22 | 07'55" | 02:09'04" |
| 23 | 08'02" | 02:17'06" |
| 24 | 07'47" | 02:24'53" |
| 25 | 07'00" | 02:31'53" |
| 26 | 04'53" | 02:36'46" |
| 27 | 05'09" | 02:41'55" |
| 28 | 05'01" | 02:46'56" |
| 29 | 05'36" | 02:52'32" |
| 30 | 06'16" | 02:58'48" |
| 31 | 08'50" | 03:07'38" |
| 32 | 10'46" | 03:18'24" |
| 33 | 14'22" | 03:32'46" |
| 34 | 10'53" | 03:43'39" |
| 35 | 05'42" | 03:49'21" |
| 36 | 07'15" | 03:56'36" |
| 37 | 11'00" | 04:07'36" |
| 38 | 11'35" | 04:19'11" |
| 39 | 13'35" | 04:32'46" |
| 40 | 06'22" | 04:39'08" |
| 41 | 07'27" | 04:46'35" |
| 42 | 06'03" | 04:52'38" |
| 43 | 09'54" | 05:02'32" |
| 44 | 09'09" | 05:11'41" |
| 45 | 07'16" | 05:18'57" |
| 46 | 06'15" | 05:25'12" |
| 47 | 06'19" | 05:31'31" |
| 48 | 05'46" | 05:37'17" |
| 49 | 05'50" | 05:43'07" |
| 50 | 05'54" | 05:49'01" |
| 51 | 06'04" | 05:55'05" |
| 52 | 05'39" | 06:00'44" |
| 53 | 16'30" | 06:17'14" |
| 54 | 08'30" | 06:25'44" |
| 55 | 10'47" | 06:36'31" |
| 56 | 13'29" | 06:50'00" |
| 57 | 12'12" | 07:02'12" |
| 58 | 09'38" | 07:11'50" |
| 59 | 08'50" | 07:20'40" |
| 60 | 09'14" | 07:29'54" |
| 61 | 12'22" | 07:42'16" |
| 62 | 12'24" | 07:54'40" |
| 63 | 10'24" | 08:05'04" |
| 64 | 07'37" | 08:12'41" |
| 65 | 10'12" | 08:22'53" |
| 66 | 13'25" | 08:36'18" |
| 67 | 08'41" | 08:44'59" |
| 68 | 10'12" | 08:55'11" |
| 69 | 09'08" | 09:04'19" |
| 70 | 10'40" | 09:14'59" |
| 71 | 07'22" | 09:22'21" |
| 72 | 07'24" | 09:29'45" |
| 73 | 08'55" | 09:38'40" |
| 74 | 07'34" | 09:46'14" |
| 75 | 08'07" | 09:54'21" |
| 76 | 12'24" | 10:06'45" |
| 77 | 12'24" | 10:19'09" |
| 78 | 08'59" | 10:28'08" |
| 79 | 08'22" | 10:36'30" |
| 80 | 09'57" | 10:46'27" |
| 81 | 07'31" | 10:53'58" |
| 82 | 07'56" | 11:01'54" |
| 83 | 07'59" | 11:09'53" |
| 84 | 10'30" | 11:20'23" |
| 85 | 10'13" | 11:30'36" |
| 86 | 09'17" | 11:39'53" |
| 87 | 09'54" | 11:49'47" |
| 88 | 08'33" | 11:58'20" |
| 89 | 08'36" | 12:06'56" |
| 90 | 13'06" | 12:20'02" |
| 91 | 10'16" | 12:30'18" |
| 92 | 07'53" | 12:38'11" |
| 93 | 07'47" | 12:45'58" |
| 94 | 07'18" | 12:53'16" |
| 95 | 07'25" | 13:00'41" |
| 96 | 07'54" | 13:08'35" |
| 97 | 07'31" | 13:16'06" |
| 98 | 07'06" | 13:23'12" |
| 98.0 | --'--" | 13:23'12" |
展開計圈分析
留言 
