15.0 km | 01:41:06 | 06:44/km日期: 2021-04-18 05:38 - 平均心率: 136 - 卡路里: 909 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 71% - PM2.5: 普通(44)
Pace: 06'55" / 06'46" / 07'01" / 06'38" / 06'41" / 06'48" / 12'34" / 06'46" / 06'47" / 06'45" / 09'34" / 06'29" / 06'16" / 05'45" / 05'38" / 19'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'18") | 1000 / 1000 |
| 2 | | 06'45" (+01'08") | 1000 / 2000 |
| 3 | | 07'01" (+01'24") | 1000 / 3000 |
| 4 | | 06'38" (+01'01") | 1000 / 4000 |
| 5 | | 06'41" (+01'04") | 1000 / 5000 |
| 6 | | 06'47" (+01'10") | 1000 / 6000 |
| 7 | | 06'45" (+01'08") | 1000 / 7000 |
| 8 | | 06'46" (+01'09") | 1000 / 8000 |
| 9 | | 06'46" (+01'09") | 1000 / 9000 |
| 10 | | 06'44" (+01'07") | 1000 / 10000 |
| 11 | | 08'51" (+03'14") | 1000 / 11000 |
| 12 | | 06'28" (+00'51") | 1000 / 12000 |
| 13 | | 06'16" (+00'39") | 1000 / 13000 |
| 14 | | 05'44" (+00'07") | 1000 / 14000 |
| 15 | | 05'37" | 1000 / 15000 |
| 16 | | 18'57" (+13'20") | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 : 233.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'46" | 00:13'41" |
| 3 | 07'01" | 00:20'42" |
| 4 | 06'38" | 00:27'20" |
| 5 | 06'41" | 00:34'01" |
| 6 | 06'48" | 00:40'49" |
| 7 | 12'34" | 00:53'23" |
| 8 | 06'46" | 01:00'09" |
| 9 | 06'47" | 01:06'56" |
| 10 | 06'45" | 01:13'41" |
| 11 | 09'34" | 01:23'15" |
| 12 | 06'29" | 01:29'44" |
| 13 | 06'16" | 01:36'00" |
| 14 | 05'45" | 01:41'45" |
| 15 | 05'38" | 01:47'23" |
| 15.0 | 18'50" | 01:47'38" |
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