11.1 km | 00:53:29 | 04:49/km日期: 2021-04-13 19:03 - 平均心率: 159 - 卡路里: 613 Cal - 平均步頻: 204 - 溫度: 22°C - 濕度: 96% - PM2.5: 良好(20)
Pace: 03'59" / 04'46" / 04'50" / 04'48" / 04'50" / 04'52" / 04'53" / 04'52" / 04'53" / 04'50" / 04'44" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'08") | 1000 / 1000 |
| 2 | | 04'46" (+00'02") | 1000 / 2000 |
| 3 | | 04'49" (+00'05") | 1000 / 3000 |
| 4 | | 04'48" (+00'04") | 1000 / 4000 |
| 5 | | 04'49" (+00'05") | 1000 / 5000 |
| 6 | | 04'52" (+00'08") | 1000 / 6000 |
| 7 | | 04'53" (+00'09") | 1000 / 7000 |
| 8 | | 04'51" (+00'07") | 1000 / 8000 |
| 9 | | 04'52" (+00'08") | 1000 / 9000 |
| 10 | | 04'50" (+00'06") | 1000 / 10000 |
| 11 | | 04'44" | 1000 / 11000 |
| 12 | | 04'36" | 68 / 11068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
76.93 km 
母子鱷魚 Y拖3代 累積 :
9989.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'59" | 00:03'59" |
| 2 | 04'46" | 00:08'45" |
| 3 | 04'50" | 00:13'35" |
| 4 | 04'48" | 00:18'23" |
| 5 | 04'50" | 00:23'13" |
| 6 | 04'52" | 00:28'05" |
| 7 | 04'53" | 00:32'58" |
| 8 | 04'52" | 00:37'50" |
| 9 | 04'53" | 00:42'43" |
| 10 | 04'50" | 00:47'33" |
| 11 | 04'44" | 00:52'17" |
| 11.1 | 04'39" | 00:52'36" |
展開計圈分析
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