128.7 km | 14:20:09 | 06:41/km日期: 2021-04-17 04:07 - 總爬升: 1840 m - 卡路里: 7069 Cal - 總步數: 145636 - 平均步頻: 169 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 05'29" / 05'49" / 05'32" / 05'26" / 05'28" / 05'51" / 06'28" / 07'04" / 04'24" / 05'24" / 05'36" / 05'45" / 06'00" / 05'53" / 05'33" / 05'26" / 05'14" / 04'38" / 05'16" / 05'14" / 06'22" / 06'30" / 07'31" / 06'36" / 06'32" / 06'42" / 05'28" / 05'59" / 06'43" / 07'28" / 06'17" / 04'27" / 06'53" / 07'20" / 06'59" / 06'13" / 05'26" / 06'15" / 06'48" / 07'40" / 06'43" / 06'11" / 05'42" / 07'16" / 05'58" / 07'14" / 07'44" / 07'55" / 06'22" / 07'33" / 08'31" / 08'01" / 06'53" / 07'36" / 08'25" / 07'57" / 08'07" / 06'10" / 06'40" / 07'25" / 06'00" / 07'43" / 07'15" / 08'17" / 08'32" / 07'32" / 08'21" / 07'11" / 08'06" / 06'26" / 06'47" / 07'03" / 06'01" / 05'51" / 06'07" / 06'43" / 06'38" / 05'43" / 05'22" / 05'28" / 05'14" / 05'06" / 05'57" / 08'22" / 06'51" / 06'52" / 07'16" / 07'07" / 06'59" / 06'43" / 06'17" / 07'42" / 07'19" / 06'23" / 06'16" / 06'51" / 06'36" / 06'20" / 08'25" / 06'34" / 06'26" / 06'33" / 06'32" / 07'15" / 06'34" / 06'27" / 06'21" / 06'29" / 07'25" / 07'43" / 13'29" / 08'00" / 07'39" / 08'14" / 08'25" / 08'56" / 08'34" / 08'43" / 07'14" / 08'06" / 08'47" / 07'11" / 07'04" / 07'36" / 07'27" / 06'42" / 03'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'53") | 1001 / 1001 | 171 / 106 |
| 2 | | 05'48" (+01'13") | 1001 / 2003 | 177 / 97 |
| 3 | | 05'32" (+00'57") | 1000 / 3003 | 178 / 101 |
| 4 | | 05'29" (+00'54") | 1001 / 4005 | 174 / 104 |
| 5 | | 05'36" (+01'01") | 1002 / 5007 | 172 / 103 |
| 6 | | 05'47" (+01'12") | 1001 / 6009 | 173 / 99 |
| 7 | | 06'30" (+01'55") | 1002 / 7012 | 174 / 87 |
| 8 | | 05'57" (+01'22") | 1144 / 8156 | 173 / 96 |
| 9 | | 05'23" (+00'48") | 1001 / 9158 | 173 / 107 |
| 10 | | 05'24" (+00'49") | 1002 / 10160 | 175 / 105 |
| 11 | | 05'41" (+01'06") | 1002 / 11163 | 175 / 100 |
| 12 | | 05'52" (+01'17") | 1000 / 12164 | 174 / 97 |
| 13 | | 06'06" (+01'31") | 1001 / 13165 | 179 / 91 |
| 14 | | 05'58" (+01'23") | 1001 / 14167 | 180 / 92 |
| 15 | | 05'11" (+00'36") | 1003 / 15171 | 180 / 106 |
| 16 | | 05'35" (+01'00") | 1000 / 16171 | 181 / 98 |
| 17 | | 05'03" (+00'28") | 1001 / 17172 | 179 / 110 |
| 18 | | 04'35" | 1002 / 18174 | 180 / 121 |
| 19 | | 05'38" (+01'03") | 1001 / 19176 | 177 / 99 |
| 20 | | 05'04" (+00'29") | 1002 / 20179 | 177 / 111 |
| 21 | | 06'28" (+01'53") | 1000 / 21179 | 169 / 91 |
| 22 | | 06'52" (+02'17") | 1000 / 22180 | 163 / 88 |
| 23 | | 07'21" (+02'46") | 1001 / 23182 | 170 / 79 |
| 24 | | 06'42" (+02'07") | 1000 / 24182 | 176 / 84 |
| 25 | | 06'32" (+01'57") | 1002 / 25185 | 174 / 87 |
| 26 | | 06'20" (+01'45") | 1001 / 26186 | 164 / 96 |
| 27 | | 05'40" (+01'05") | 1002 / 27188 | 177 / 99 |
| 28 | | 06'27" (+01'52") | 1001 / 28190 | 178 / 86 |
| 29 | | 06'21" (+01'46") | 1001 / 29191 | 174 / 89 |
| 30 | | 07'19" (+02'44") | 1000 / 30192 | 166 / 82 |
| 31 | | 05'21" (+00'46") | 1001 / 31194 | 176 / 105 |
| 32 | | 05'30" (+00'55") | 1000 / 32194 | 175 / 103 |
| 33 | | 07'39" (+03'04") | 1000 / 33194 | 155 / 84 |
| 34 | | 06'36" (+02'01") | 1000 / 34195 | 172 / 87 |
| 35 | | 06'59" (+02'24") | 1002 / 35197 | 157 / 91 |
| 36 | | 06'01" (+01'26") | 1001 / 36199 | 179 / 92 |
| 37 | | 05'29" (+00'54") | 1000 / 37200 | 178 / 101 |
| 38 | | 06'19" (+01'44") | 1000 / 38200 | 177 / 89 |
| 39 | | 07'26" (+02'51") | 1001 / 39201 | 167 / 80 |
| 40 | | 07'53" (+03'18") | 1001 / 40202 | 155 / 81 |
| 41 | | 05'55" (+01'20") | 1003 / 41206 | 178 / 94 |
| 42 | | 06'10" (+01'35") | 1000 / 42207 | 176 / 91 |
| 43 | | 05'44" (+01'09") | 1002 / 43209 | 178 / 97 |
| 44 | | 07'43" (+03'08") | 1002 / 44211 | 156 / 82 |
| 45 | | 06'04" (+01'29") | 1000 / 45211 | 160 / 102 |
| 46 | | 07'47" (+03'12") | 1000 / 46211 | 154 / 82 |
| 47 | | 07'23" (+02'48") | 1000 / 47211 | 176 / 76 |
| 48 | | 07'55" (+03'20") | 1001 / 48212 | 164 / 76 |
| 49 | | 06'38" (+02'03") | 1000 / 49213 | 172 / 87 |
| 50 | | 08'04" (+03'29") | 1000 / 50213 | 163 / 75 |
| 51 | | 08'40" (+04'05") | 1000 / 51213 | 156 / 73 |
| 52 | | 07'19" (+02'44") | 1000 / 52214 | 172 / 78 |
| 53 | | 06'57" (+02'22") | 1001 / 53215 | 178 / 80 |
| 54 | | 08'10" (+03'35") | 1001 / 54217 | 162 / 75 |
| 55 | | 08'56" (+04'21") | 1000 / 55218 | 146 / 76 |
| 56 | | 07'55" (+03'20") | 1001 / 56219 | 161 / 78 |
| 57 | | 06'55" (+02'20") | 1001 / 57221 | 163 / 88 |
| 58 | | 06'51" (+02'16") | 1001 / 58223 | 167 / 87 |
| 59 | | 06'45" (+02'10") | 1001 / 59225 | 160 / 92 |
| 60 | | 06'47" (+02'12") | 1000 / 60225 | 164 / 89 |
| 61 | | 06'24" (+01'49") | 1003 / 61229 | 169 / 91 |
| 62 | | 08'37" (+04'02") | 1001 / 62230 | 146 / 79 |
| 63 | | 07'35" (+03'00") | 1000 / 63231 | 154 / 85 |
| 64 | | 08'57" (+04'22") | 1001 / 64232 | 140 / 79 |
| 65 | | 07'28" (+02'53") | 1000 / 65233 | 161 / 82 |
| 66 | | 08'42" (+04'07") | 1000 / 66233 | 150 / 76 |
| 67 | | 07'16" (+02'41") | 1001 / 67235 | 163 / 83 |
| 68 | | 06'42" (+02'07") | 1000 / 68236 | 167 / 88 |
| 69 | | 08'16" (+03'41") | 1000 / 69237 | 174 / 69 |
| 70 | | 06'41" (+02'06") | 1000 / 70238 | 168 / 88 |
| 71 | | 07'03" (+02'28") | 1001 / 71239 | 165 / 85 |
| 72 | | 06'15" (+01'40") | 1001 / 72240 | 175 / 90 |
| 73 | | 05'42" (+01'07") | 1000 / 73241 | 175 / 99 |
| 74 | | 06'15" (+01'40") | 1003 / 74245 | 175 / 91 |
| 75 | | 06'39" (+02'04") | 1000 / 75245 | 173 / 86 |
| 76 | | 06'55" (+02'20") | 1000 / 76246 | 174 / 82 |
| 77 | | 05'52" (+01'17") | 1000 / 77246 | 175 / 96 |
| 78 | | 05'27" (+00'52") | 1001 / 78248 | 177 / 103 |
| 79 | | 05'28" (+00'53") | 1000 / 79248 | 178 / 102 |
| 80 | | 05'17" (+00'42") | 1002 / 80250 | 178 / 105 |
| 81 | | 05'12" (+00'37") | 1002 / 81253 | 178 / 107 |
| 82 | | 05'56" (+01'21") | 1001 / 82254 | 174 / 96 |
| 83 | | 08'20" (+03'45") | 1002 / 83257 | 190 / 62 |
| 84 | | 07'02" (+02'27") | 1000 / 84258 | 162 / 87 |
| 85 | | 06'51" (+02'16") | 1000 / 85259 | 170 / 85 |
| 86 | | 07'08" (+02'33") | 1001 / 86261 | 164 / 85 |
| 87 | | 07'14" (+02'39") | 1000 / 87262 | 169 / 81 |
| 88 | | 07'10" (+02'35") | 1001 / 88263 | 175 / 79 |
| 89 | | 06'38" (+02'03") | 1000 / 89264 | 171 / 87 |
| 90 | | 06'11" (+01'36") | 1002 / 90266 | 176 / 91 |
| 91 | | 07'51" (+03'16") | 1001 / 91268 | 170 / 74 |
| 92 | | 07'16" (+02'41") | 1000 / 92268 | 167 / 82 |
| 93 | | 06'32" (+01'57") | 1000 / 93269 | 176 / 86 |
| 94 | | 06'17" (+01'42") | 1001 / 94271 | 179 / 88 |
| 95 | | 06'51" (+02'16") | 1000 / 95271 | 168 / 86 |
| 96 | | 06'37" (+02'02") | 1001 / 96273 | 172 / 87 |
| 97 | | 06'17" (+01'42") | 1000 / 97273 | 177 / 89 |
| 98 | | 08'23" (+03'48") | 1000 / 98274 | 166 / 71 |
| 99 | | 06'34" (+01'59") | 1001 / 99275 | 178 / 85 |
| 100 | | 06'22" (+01'47") | 1000 / 100275 | 179 / 87 |
| 101 | | 06'40" (+02'05") | 1000 / 101276 | 179 / 83 |
| 102 | | 06'35" (+02'00") | 1002 / 102278 | 178 / 85 |
| 103 | | 07'09" (+02'34") | 1001 / 103280 | 181 / 77 |
| 104 | | 06'41" (+02'06") | 1001 / 104282 | 179 / 83 |
| 105 | | 06'25" (+01'50") | 1000 / 105282 | 175 / 88 |
| 106 | | 06'22" (+01'47") | 1001 / 106284 | 177 / 88 |
| 107 | | 06'27" (+01'52") | 1001 / 107285 | 177 / 87 |
| 108 | | 07'28" (+02'53") | 1001 / 108287 | 177 / 75 |
| 109 | | 07'41" (+03'06") | 1002 / 109290 | 164 / 79 |
| 110 | | 13'36" (+09'01") | 1000 / 110290 | 118 / 62 |
| 111 | | 08'00" (+03'25") | 1000 / 111291 | 168 / 74 |
| 112 | | 07'42" (+03'07") | 1001 / 112292 | 173 / 74 |
| 113 | | 08'12" (+03'37") | 1000 / 113293 | 166 / 72 |
| 114 | | 08'50" (+04'15") | 1001 / 114294 | 174 / 64 |
| 115 | | 09'25" (+04'50") | 1000 / 115295 | 171 / 61 |
| 116 | | 08'08" (+03'33") | 1000 / 116296 | 166 / 73 |
| 117 | | 08'49" (+04'14") | 1000 / 117297 | 163 / 69 |
| 118 | | 07'13" (+02'38") | 1000 / 118297 | 174 / 79 |
| 119 | | 08'13" (+03'38") | 1000 / 119298 | 157 / 77 |
| 120 | | 08'53" (+04'18") | 1000 / 120299 | 158 / 70 |
| 121 | | 07'19" (+02'44") | 1001 / 121300 | 171 / 79 |
| 122 | | 06'58" (+02'23") | 1000 / 122301 | 177 / 80 |
| 123 | | 07'52" (+03'17") | 1001 / 123302 | 151 / 83 |
| 124 | | 07'11" (+02'36") | 1001 / 124303 | 174 / 79 |
| 125 | | 06'35" (+02'00") | 1000 / 125304 | 177 / 85 |
| 126 | | 05'23" (+00'48") | 191 / 125495 | 183 / 100 |
新北市林慶華
留言 
展開計圈分析
