11.2 km | 00:57:30 | 05:07/km日期: 2021-04-18 15:42 - 卡路里: 839 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 57% - PM2.5: 良好(21)
Pace: 06'24" / 05'34" / 05'17" / 05'09" / 05'08" / 05'04" / 04'59" / 04'54" / 04'55" / 04'43" / 04'29" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'52") | 1000 / 1000 |
| 2 | | 05'33" (+01'04") | 1000 / 2000 |
| 3 | | 05'17" (+00'48") | 1000 / 3000 |
| 4 | | 05'08" (+00'39") | 1000 / 4000 |
| 5 | | 05'07" (+00'38") | 1000 / 5000 |
| 6 | | 05'04" (+00'35") | 1000 / 6000 |
| 7 | | 04'58" (+00'29") | 1000 / 7000 |
| 8 | | 04'54" (+00'25") | 1000 / 8000 |
| 9 | | 04'55" (+00'26") | 1000 / 9000 |
| 10 | | 04'42" (+00'13") | 1000 / 10000 |
| 11 | | 04'29" | 1000 / 11000 |
| 12 | | 04'22" | 218 / 11218 |
4月累積里程 :
301.70 km 
Adidas 累積 :
16588.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'34" | 00:11'58" |
| 3 | 05'17" | 00:17'15" |
| 4 | 05'09" | 00:22'24" |
| 5 | 05'08" | 00:27'32" |
| 6 | 05'04" | 00:32'36" |
| 7 | 04'59" | 00:37'35" |
| 8 | 04'54" | 00:42'29" |
| 9 | 04'55" | 00:47'24" |
| 10 | 04'43" | 00:52'07" |
| 11 | 04'29" | 00:56'36" |
| 11.2 | 04'25" | 00:57'34" |
展開計圈分析
留言 
