9.4 km | 00:50:51 | 05:23/km日期: 2021-04-15 19:53 - 卡路里: 685 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 82%
Pace: 05'51" / 05'14" / 05'52" / 05'18" / 05'18" / 05'11" / 04'52" / 05'01" / 13'19" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'00") | 1000 / 1000 |
| 2 | | 05'13" (+00'22") | 1000 / 2000 |
| 3 | | 05'52" (+01'01") | 1000 / 3000 |
| 4 | | 05'17" (+00'26") | 1000 / 4000 |
| 5 | | 05'18" (+00'27") | 1000 / 5000 |
| 6 | | 05'10" (+00'19") | 1000 / 6000 |
| 7 | | 04'51" | 1000 / 7000 |
| 8 | | 05'01" (+00'10") | 1000 / 8000 |
| 9 | | 05'21" (+00'30") | 1000 / 9000 |
| 10 | | 06'42" (+01'51") | 426 / 9426 |
4月累積里程 : 72.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'14" | 00:11'05" |
| 3 | 05'52" | 00:16'57" |
| 4 | 05'18" | 00:22'15" |
| 5 | 05'18" | 00:27'33" |
| 6 | 05'11" | 00:32'44" |
| 7 | 04'52" | 00:37'36" |
| 8 | 05'01" | 00:42'37" |
| 9 | 13'19" | 00:55'56" |
| 9.4 | 06'40" | 00:58'47" |
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