24.2 km | 02:24:57 | 05:59/km日期: 2021-04-18 05:30 - 平均心率: 120 - 卡路里: 1148 Cal - 平均步頻: 185 - 溫度: 15°C - 濕度: 90%
Pace: 06'47" / 06'04" / 06'06" / 06'05" / 06'07" / 06'01" / 05'53" / 05'55" / 05'55" / 05'54" / 05'58" / 05'52" / 05'49" / 05'40" / 06'01" / 05'41" / 05'59" / 05'38" / 05'39" / 05'43" / 05'47" / 07'39" / 05'54" / 19'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
238.50 km 
Nike zoom fly3 累積 :
2180.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'04" | 00:12'51" |
| 3 | 06'06" | 00:18'57" |
| 4 | 06'05" | 00:25'02" |
| 5 | 06'07" | 00:31'09" |
| 6 | 06'01" | 00:37'10" |
| 7 | 05'53" | 00:43'03" |
| 8 | 05'55" | 00:48'58" |
| 9 | 05'55" | 00:54'53" |
| 10 | 05'54" | 01:00'47" |
| 11 | 05'58" | 01:06'45" |
| 12 | 05'52" | 01:12'37" |
| 13 | 05'49" | 01:18'26" |
| 14 | 05'40" | 01:24'06" |
| 15 | 06'01" | 01:30'07" |
| 16 | 05'41" | 01:35'48" |
| 17 | 05'59" | 01:41'47" |
| 18 | 05'38" | 01:47'25" |
| 19 | 05'39" | 01:53'04" |
| 20 | 05'43" | 01:58'47" |
| 21 | 05'47" | 02:04'34" |
| 22 | 07'39" | 02:12'13" |
| 23 | 05'54" | 02:18'07" |
| 23.7 | 05'29" | 02:21'57" |
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