10.0 km | 01:03:34 | 06:20/km日期: 2021-04-17 14:56 - 卡路里: 792 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 01'54" / 05'56" / 05'47" / 06'07" / 06'01" / 07'13" / 07'00" / 06'24" / 06'30" / 06'04" / 03'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'41") | 1000 / 1000 |
2 | | 05'56" (+00'09") | 1000 / 2000 |
3 | | 05'47" | 1000 / 3000 |
4 | | 06'06" (+00'19") | 1000 / 4000 |
5 | | 06'01" (+00'14") | 1000 / 5000 |
6 | | 07'12" (+01'25") | 1000 / 6000 |
7 | | 07'00" (+01'13") | 1000 / 7000 |
8 | | 06'23" (+00'36") | 1000 / 8000 |
9 | | 06'30" (+00'43") | 1000 / 9000 |
10 | | 06'03" (+00'16") | 1000 / 10000 |
11 | | 03'30" | 16 / 10016 |
4月累積里程 : 66.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'54" | 00:01'54" |
2 | 05'56" | 00:07'50" |
3 | 05'47" | 00:13'37" |
4 | 06'07" | 00:19'44" |
5 | 06'01" | 00:25'45" |
6 | 07'13" | 00:32'58" |
7 | 07'00" | 00:39'58" |
8 | 06'24" | 00:46'22" |
9 | 06'30" | 00:52'52" |
10 | 06'04" | 00:58'56" |
10.0 | 02'58" | 00:58'59" |