| 全馬 | 04:47:35 | 06:48/km | 第52馬官方成績 | 日期 | 2021-04-11 | 成績 | 04:47:35 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'19" (+07'21") | 01:05'49" (+19'54") | | 00:36'30" (+14'32") | | 00:23'57" (+01'59") | 00:45'55" | | 00:21'58" | | 00:37'33" (+15'35") | 01:36'38" (+50'43") | | 00:59'05" (+37'07") | | 00:36'26" (+14'28") | 01:05'01" (+19'06") | | 00:28'35" (+06'37") | |
日期: 2021-04-11 06:00 - 總爬升: 1239 m - 天氣: 哈特 - 卡路里: 2291 Cal - 總步數: 34854 - 平均步頻: 121 - 平均步幅: 121 cm - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(9) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'27" (+01'31") | 1004 / 1004 | 190 / 96 | 2 | | 05'51" (+01'55") | 1003 / 2007 | 187 / 90 | 3 | | 05'28" (+01'32") | 1003 / 3011 | 188 / 96 | 4 | | 05'45" (+01'49") | 1001 / 4012 | 184 / 93 | 5 | | 06'39" (+02'43") | 1003 / 5016 | 172 / 87 |
6 | | 05'46" (+01'50") | 1005 / 6021 | 186 / 93 | 7 | | 07'23" (+03'27") | 1008 / 7030 | 160 / 84 | 8 | | 08'34" (+04'38") | 1000 / 8031 | 125 / 93 | 9 | | 07'41" (+03'45") | 1007 / 9038 | 156 / 83 | 10 | | 06'56" (+03'00") | 1008 / 10047 | 178 / 80 | 11 | | 06'26" (+02'30") | 1000 / 11047 | 156 / 99 | 12 | | 05'18" (+01'22") | 1004 / 12052 | 185 / 101 | 13 | | 04'05" (+00'09") | 1010 / 13062 | 191 / 127 | 14 | | 03'56" | 1000 / 14062 | 193 / 130 | 15 | | 04'01" (+00'05") | 1008 / 15070 | 190 / 130 | 16 | | 04'02" (+00'06") | 1003 / 16074 | 193 / 128 | 17 | | 04'30" (+00'34") | 1008 / 17082 | 191 / 115 | 18 | | 04'27" (+00'31") | 1006 / 18089 | 190 / 117 | 19 | | 04'08" (+00'12") | 1010 / 19100 | 190 / 126 | 20 | | 04'41" (+00'45") | 1002 / 20102 | 187 / 113 | 21 | | 05'26" (+01'30") | 1010 / 21112 | 165 / 111 | 22 | | 06'51" (+02'55") | 1003 / 22116 | 109 / 133 | 23 | | 07'20" (+03'24") | 1006 / 23122 | 91 / 149 | 24 | | 09'10" (+05'14") | 1000 / 24122 | 57 / 189 | 25 | | 08'45" (+04'49") | 1000 / 25123 | 73 / 154 | 26 | | 09'42" (+05'46") | 1002 / 26126 | 68 / 150 | 27 | | 11'46" (+07'50") | 1009 / 27135 | 26 / 315 | 28 | | 11'41" (+07'45") | 1008 / 28144 | 22 / 387 | 29 | | 13'36" (+09'40") | 1009 / 29153 | 8 / 901 | 30 | | 11'55" (+07'59") | 1006 / 30160 | 11 / 762 | 31 | | 11'56" (+08'00") | 1008 / 31168 | 33 / 252 | 32 | | 08'05" (+04'09") | 1000 / 32169 | 97 / 126 | 33 | | 05'31" (+01'35") | 1006 / 33175 | 159 / 113 | 34 | | 04'45" (+00'49") | 1001 / 34177 | 193 / 108 | 35 | | 05'47" (+01'51") | 1003 / 35181 | 151 / 113 | 36 | | 04'36" (+00'40") | 1007 / 36189 | 193 / 111 | 37 | | 06'00" (+02'04") | 1005 / 37194 | 138 / 120 | 38 | | 06'29" (+02'33") | 1002 / 38197 | 120 / 128 | 39 | | 05'39" (+01'43") | 1000 / 39197 | 158 / 111 | 40 | | 05'41" (+01'45") | 1007 / 40205 | 149 / 117 | 41 | | 05'16" (+01'20") | 1002 / 41208 | 163 / 115 | 42 | | 06'14" (+02'18") | 1006 / 42214 | 125 / 128 |
新竹轟吼輪 PB達成(personal Bad) 賽後評分: 不好說
總之下次要報名
會再三考慮 給 3 星 4月累積里程 : 93.75 km MW Watch 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'29" | 00:05'29" | 2 | 05'53" | 00:11'22" | 3 | 05'30" | 00:16'52" | 4 | 05'46" | 00:22'38" | 5 | 06'41" | 00:29'19" | 6 | 05'45" | 00:35'04" | 7 | 07'25" | 00:42'29" | 8 | 08'40" | 00:51'09" | 9 | 07'41" | 00:58'50" | 10 | 06'59" | 01:05'49" | 11 | 06'32" | 01:12'21" | 12 | 05'18" | 01:17'39" | 13 | 04'07" | 01:21'46" | 14 | 03'58" | 01:25'44" | 15 | 04'02" | 01:29'46" | 16 | 04'03" | 01:33'49" | 17 | 04'30" | 01:38'19" | 18 | 04'30" | 01:42'49" | 19 | 04'10" | 01:46'59" | 20 | 04'45" | 01:51'44" | 21 | 05'26" | 01:57'10" | 22 | 06'51" | 02:04'01" | 23 | 07'25" | 02:11'26" | 24 | 09'13" | 02:20'39" | 25 | 08'38" | 02:29'17" | 26 | 09'48" | 02:39'05" | 27 | 11'44" | 02:50'49" | 28 | 11'43" | 03:02'32" | 29 | 13'47" | 03:16'19" | 30 | 12'03" | 03:28'22" | 31 | 12'09" | 03:40'31" | 32 | 08'10" | 03:48'41" | 33 | 05'31" | 03:54'12" | 34 | 04'49" | 03:59'01" | 35 | 05'47" | 04:04'48" | 36 | 04'38" | 04:09'26" | 37 | 06'02" | 04:15'28" | 38 | 06'31" | 04:21'59" | 39 | 05'40" | 04:27'39" | 40 | 05'44" | 04:33'23" | 41 | 05'17" | 04:38'40" | 42 | 06'14" | 04:44'54" | 42.4 | 06'15" | 04:47'35" |
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