15.0 km | 01:56:11 | 07:43/km日期: 2021-04-15 15:28 - 平均心率: 124 - 卡路里: 1110 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 08'32" / 07'52" / 07'48" / 08'01" / 07'29" / 07'22" / 07'44" / 08'01" / 07'36" / 07'48" / 07'34" / 07'21" / 07'38" / 07'38" / 07'39" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+01'11") | 1000 / 1000 |
| 2 | | 07'52" (+00'32") | 1000 / 2000 |
| 3 | | 07'47" (+00'27") | 1000 / 3000 |
| 4 | | 08'01" (+00'41") | 1000 / 4000 |
| 5 | | 07'28" (+00'08") | 1000 / 5000 |
| 6 | | 07'21" (+00'01") | 1000 / 6000 |
| 7 | | 07'43" (+00'23") | 1000 / 7000 |
| 8 | | 08'01" (+00'41") | 1000 / 8000 |
| 9 | | 07'36" (+00'16") | 1000 / 9000 |
| 10 | | 07'47" (+00'27") | 1000 / 10000 |
| 11 | | 07'34" (+00'14") | 1000 / 11000 |
| 12 | | 07'20" | 1000 / 12000 |
| 13 | | 07'38" (+00'18") | 1000 / 13000 |
| 14 | | 07'38" (+00'18") | 1000 / 14000 |
| 15 | | 07'38" (+00'18") | 1000 / 15000 |
| 16 | | 06'26" | 26 / 15026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 262.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 07'52" | 00:16'24" |
| 3 | 07'48" | 00:24'12" |
| 4 | 08'01" | 00:32'13" |
| 5 | 07'29" | 00:39'42" |
| 6 | 07'22" | 00:47'04" |
| 7 | 07'44" | 00:54'48" |
| 8 | 08'01" | 01:02'49" |
| 9 | 07'36" | 01:10'25" |
| 10 | 07'48" | 01:18'13" |
| 11 | 07'34" | 01:25'47" |
| 12 | 07'21" | 01:33'08" |
| 13 | 07'38" | 01:40'46" |
| 14 | 07'38" | 01:48'24" |
| 15 | 07'39" | 01:56'03" |
| 15.0 | 06'17" | 01:56'13" |
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