10.3 km | 00:54:52 | 05:18/km日期: 2021-04-15 05:30 - 卡路里: 633 Cal - 平均步頻: 189 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(31)
Pace: 05'34" / 05'32" / 05'18" / 05'14" / 05'04" / 05'09" / 05'08" / 04'55" / 05'00" / 04'58" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'38") | 985 / 985 |
2 | | 05'28" (+00'33") | 1009 / 1995 |
3 | | 05'18" (+00'23") | 999 / 2994 |
4 | | 05'15" (+00'20") | 1011 / 4006 |
5 | | 05'05" (+00'10") | 1008 / 5015 |
6 | | 05'08" (+00'13") | 1000 / 6015 |
7 | | 05'04" (+00'09") | 998 / 7014 |
8 | | 04'58" (+00'03") | 1004 / 8018 |
9 | | 04'55" | 1010 / 9029 |
10 | | 04'58" (+00'03") | 1002 / 10031 |
11 | | 05'13" (+00'18") | 337 / 10369 |
4月累積里程 :
179.60 km BROOKS WIDE2E 累積 :
1244.8 kmAndroid - Sony E6853 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'32" | 00:11'06" |
3 | 05'18" | 00:16'24" |
4 | 05'14" | 00:21'38" |
5 | 05'04" | 00:26'42" |
6 | 05'09" | 00:31'51" |
7 | 05'08" | 00:36'59" |
8 | 04'55" | 00:41'54" |
9 | 05'00" | 00:46'54" |
10 | 04'58" | 00:51'52" |
10.4 | 05'00" | 00:53'43" |