15.1 km | 01:54:35 | 07:34/km日期: 2021-04-15 20:44 - 卡路里: 770 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 20'01" / 07'39" / 06'53" / 05'54" / 06'24" / 06'23" / 06'17" / 05'48" / 06'23" / 06'58" / 08'03" / 07'55" / 07'57" / 09'35" / 08'57" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'33" (+06'00") | 1000 / 1000 |
| 2 | | 07'38" (+02'05") | 1000 / 2000 |
| 3 | | 06'52" (+01'19") | 1000 / 3000 |
| 4 | | 05'52" (+00'19") | 1000 / 4000 |
| 5 | | 06'25" (+00'52") | 1000 / 5000 |
| 6 | | 06'23" (+00'50") | 1000 / 6000 |
| 7 | | 06'16" (+00'43") | 1000 / 7000 |
| 8 | | 05'33" | 1000 / 8000 |
| 9 | | 06'32" (+00'59") | 1000 / 9000 |
| 10 | | 07'03" (+01'30") | 1000 / 10000 |
| 11 | | 08'03" (+02'30") | 1000 / 11000 |
| 12 | | 07'54" (+02'21") | 1000 / 12000 |
| 13 | | 07'57" (+02'24") | 1000 / 13000 |
| 14 | | 09'34" (+04'01") | 1000 / 14000 |
| 15 | | 08'57" (+03'24") | 1000 / 15000 |
| 16 | | 15'39" (+10'06") | 124 / 15124 |
4月累積里程 : 463.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'01" | 00:20'01" |
| 2 | 07'39" | 00:27'40" |
| 3 | 06'53" | 00:34'33" |
| 4 | 05'54" | 00:40'27" |
| 5 | 06'24" | 00:46'51" |
| 6 | 06'23" | 00:53'14" |
| 7 | 06'17" | 00:59'31" |
| 8 | 05'48" | 01:05'19" |
| 9 | 06'23" | 01:11'42" |
| 10 | 06'58" | 01:18'40" |
| 11 | 08'03" | 01:26'43" |
| 12 | 07'55" | 01:34'38" |
| 13 | 07'57" | 01:42'35" |
| 14 | 09'35" | 01:52'10" |
| 15 | 08'57" | 02:01'07" |
| 15.1 | 08'26" | 02:02'10" |
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