12.4 km | 01:00:05 | 04:49/km日期: 2021-04-14 20:29 - 卡路里: 867 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 04'45" / 04'37" / 04'45" / 04'48" / 04'44" / 04'47" / 04'51" / 04'53" / 04'55" / 04'59" / 04'52" / 04'51" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'07") | 1000 / 1000 |
| 2 | | 04'37" | 1000 / 2000 |
| 3 | | 04'44" (+00'07") | 1000 / 3000 |
| 4 | | 04'48" (+00'11") | 1000 / 4000 |
| 5 | | 04'43" (+00'06") | 1000 / 5000 |
| 6 | | 04'46" (+00'09") | 1000 / 6000 |
| 7 | | 04'50" (+00'13") | 1000 / 7000 |
| 8 | | 04'52" (+00'15") | 1000 / 8000 |
| 9 | | 04'54" (+00'17") | 1000 / 9000 |
| 10 | | 04'59" (+00'22") | 1000 / 10000 |
| 11 | | 04'52" (+00'15") | 1000 / 11000 |
| 12 | | 04'51" (+00'14") | 1000 / 12000 |
| 13 | | 05'17" (+00'40") | 436 / 12436 |
4月累積里程 : 113.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'37" | 00:09'22" |
| 3 | 04'45" | 00:14'07" |
| 4 | 04'48" | 00:18'55" |
| 5 | 04'44" | 00:23'39" |
| 6 | 04'47" | 00:28'26" |
| 7 | 04'51" | 00:33'17" |
| 8 | 04'53" | 00:38'10" |
| 9 | 04'55" | 00:43'05" |
| 10 | 04'59" | 00:48'04" |
| 11 | 04'52" | 00:52'56" |
| 12 | 04'51" | 00:57'47" |
| 12.4 | 05'18" | 01:00'06" |
展開計圈分析
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