11.0 km | 01:00:28 | 05:29/km日期: 2021-04-15 17:38 - 卡路里: 624 Cal - 總步數: 10122 - 平均步頻: 167 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 05'50" / 05'47" / 05'38" / 05'32" / 05'27" / 05'24" / 05'30" / 05'20" / 05'21" / 05'12" / 05'20" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'46") | 500 / 500 | 167 / 100 |
2 | | 05'41" (+00'32") | 506 / 1006 | 169 / 103 |
3 | | 05'33" (+00'24") | 503 / 1510 | 170 / 105 |
4 | | 05'54" (+00'45") | 505 / 2016 | 168 / 100 |
5 | | 05'37" (+00'28") | 503 / 2519 | 168 / 105 |
6 | | 05'34" (+00'25") | 502 / 3022 | 168 / 106 |
7 | | 05'28" (+00'19") | 507 / 3529 | 168 / 108 |
8 | | 05'27" (+00'18") | 503 / 4033 | 168 / 108 |
9 | | 05'30" (+00'21") | 507 / 4541 | 167 / 108 |
10 | | 05'18" (+00'09") | 507 / 5049 | 166 / 112 |
11 | | 05'22" (+00'13") | 502 / 5551 | 166 / 111 |
12 | | 05'21" (+00'12") | 504 / 6055 | 167 / 111 |
13 | | 05'25" (+00'16") | 506 / 6561 | 166 / 110 |
14 | | 05'24" (+00'15") | 500 / 7061 | 165 / 111 |
15 | | 05'20" (+00'11") | 509 / 7570 | 167 / 112 |
16 | | 05'17" (+00'08") | 503 / 8074 | 165 / 114 |
17 | | 05'19" (+00'10") | 506 / 8581 | 166 / 112 |
18 | | 05'14" (+00'05") | 505 / 9087 | 166 / 114 |
19 | | 05'09" | 503 / 9590 | 167 / 115 |
20 | | 05'12" (+00'03") | 509 / 10099 | 166 / 115 |
21 | | 05'14" (+00'05") | 506 / 10605 | 166 / 115 |
22 | | 05'11" (+00'02") | 507 / 11112 | 166 / 115 |
4月累積里程 : 434.42 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'47" | 00:11'37" |
3 | 05'38" | 00:17'15" |
4 | 05'32" | 00:22'47" |
5 | 05'27" | 00:28'14" |
6 | 05'24" | 00:33'38" |
7 | 05'30" | 00:39'08" |
8 | 05'20" | 00:44'28" |
9 | 05'21" | 00:49'49" |
10 | 05'12" | 00:55'01" |
11 | 05'20" | 01:00'21" |
11.0 | 07'14" | 01:00'28" |