12.1 km | 00:59:25 | 04:55/km日期: 2015-02-09 21:00 - 天氣: 陰 - 卡路里: 663 Cal - 溫度: 12°C - 濕度: 74%
Pace: 04'54" / 04'56" / 04'55" / 04'58" / 04'50" / 04'52" / 04'58" / 04'47" / 05'00" / 04'56" / 04'56" / 04'55" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'06") | 1001 / 1001 |
2 | | 04'54" (+00'07") | 1005 / 2006 |
3 | | 04'55" (+00'08") | 997 / 3004 |
4 | | 04'58" (+00'11") | 996 / 4000 |
5 | | 04'49" (+00'02") | 1003 / 5004 |
6 | | 04'51" (+00'04") | 1002 / 6007 |
7 | | 04'57" (+00'10") | 1000 / 7008 |
8 | | 04'47" | 999 / 8008 |
9 | | 04'59" (+00'12") | 1001 / 9009 |
10 | | 04'55" (+00'08") | 1000 / 10009 |
11 | | 04'58" (+00'11") | 1001 / 11010 |
12 | | 04'53" (+00'06") | 1006 / 12016 |
13 | | 06'22" (+01'35") | 65 / 12082 |
2月累積里程 : 130.42 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'56" | 00:09'50" |
3 | 04'55" | 00:14'45" |
4 | 04'58" | 00:19'43" |
5 | 04'50" | 00:24'33" |
6 | 04'52" | 00:29'25" |
7 | 04'58" | 00:34'23" |
8 | 04'47" | 00:39'10" |
9 | 05'00" | 00:44'10" |
10 | 04'56" | 00:49'06" |
11 | 04'56" | 00:54'02" |
12 | 04'55" | 00:58'57" |
12.1 | 05'41" | 00:59'25" |