8.2 km | 00:50:45 | 06:13/km日期: 2021-04-14 06:44 - 平均心率: 131 - 卡路里: 539 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(30)
Pace: 06'44" / 06'20" / 06'03" / 08'50" / 05'54" / 05'33" / 07'26" / 05'51" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'10") | 1000 / 1000 |
| 2 | | 06'20" (+00'48") | 1000 / 2000 |
| 3 | | 06'03" (+00'31") | 1000 / 3000 |
| 4 | | 05'59" (+00'27") | 1000 / 4000 |
| 5 | | 05'54" (+00'22") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 07'26" (+01'54") | 1000 / 7000 |
| 8 | | 05'51" (+00'19") | 1000 / 8000 |
| 9 | | 06'01" (+00'29") | 151 / 8151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 : 253.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'20" | 00:13'04" |
| 3 | 06'03" | 00:19'07" |
| 4 | 08'50" | 00:27'57" |
| 5 | 05'54" | 00:33'51" |
| 6 | 05'33" | 00:39'24" |
| 7 | 07'26" | 00:46'50" |
| 8 | 05'51" | 00:52'41" |
| 8.2 | 06'03" | 00:53'36" |
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