8.1 km | 00:46:58 | 05:49/km日期: 2021-04-14 18:32 - 卡路里: 663 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 06'02" / 05'56" / 05'47" / 05'41" / 05'54" / 05'48" / 05'46" / 05'41" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'23") | 796 / 796 |
| 2 | | 05'51" (+00'11") | 409 / 1206 |
| 3 | | 05'56" (+00'16") | 398 / 1605 |
| 4 | | 05'51" (+00'11") | 405 / 2011 |
| 5 | | 05'44" (+00'04") | 406 / 2417 |
| 6 | | 05'46" (+00'06") | 407 / 2824 |
| 7 | | 05'43" (+00'03") | 405 / 3229 |
| 8 | | 05'45" (+00'05") | 407 / 3637 |
| 9 | | 05'45" (+00'05") | 402 / 4039 |
| 10 | | 05'51" (+00'11") | 398 / 4438 |
| 11 | | 05'48" (+00'08") | 402 / 4841 |
| 12 | | 05'53" (+00'13") | 401 / 5242 |
| 13 | | 05'51" (+00'11") | 401 / 5644 |
| 14 | | 05'47" (+00'07") | 401 / 6046 |
| 15 | | 05'49" (+00'09") | 404 / 6450 |
| 16 | | 05'45" (+00'05") | 401 / 6852 |
| 17 | | 05'42" (+00'02") | 407 / 7259 |
| 18 | | 05'40" | 405 / 7665 |
| 19 | | 05'40" | 406 / 8072 |
4月累積里程 : 101.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'56" | 00:11'58" |
| 3 | 05'47" | 00:17'45" |
| 4 | 05'41" | 00:23'26" |
| 5 | 05'54" | 00:29'20" |
| 6 | 05'48" | 00:35'08" |
| 7 | 05'46" | 00:40'54" |
| 8 | 05'41" | 00:46'35" |
| 8.1 | 05'18" | 00:46'58" |
展開計圈分析
留言 
