13.0 km | 01:26:50 | 06:40/km日期: 2021-04-12 06:35 - 平均心率: 156 - 卡路里: 749 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 92% - PM2.5: 良好(33)
Pace: 06'53" / 06'40" / 06'35" / 06'30" / 06'14" / 06'16" / 06'58" / 06'25" / 06'40" / 06'21" / 07'23" / 07'02" / 06'36" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'47") | 1000 / 1000 |
| 2 | | 06'39" (+00'25") | 1000 / 2000 |
| 3 | | 06'35" (+00'21") | 1000 / 3000 |
| 4 | | 06'29" (+00'15") | 1000 / 4000 |
| 5 | | 06'14" | 1000 / 5000 |
| 6 | | 06'15" (+00'01") | 1000 / 6000 |
| 7 | | 06'57" (+00'43") | 1000 / 7000 |
| 8 | | 06'25" (+00'11") | 1000 / 8000 |
| 9 | | 06'40" (+00'26") | 1000 / 9000 |
| 10 | | 06'21" (+00'07") | 1000 / 10000 |
| 11 | | 07'22" (+01'08") | 1000 / 11000 |
| 12 | | 07'02" (+00'48") | 1000 / 12000 |
| 13 | | 06'36" (+00'22") | 1000 / 13000 |
| 14 | | 07'57" (+01'43") | 18 / 13018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 169.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'40" | 00:13'33" |
| 3 | 06'35" | 00:20'08" |
| 4 | 06'30" | 00:26'38" |
| 5 | 06'14" | 00:32'52" |
| 6 | 06'16" | 00:39'08" |
| 7 | 06'58" | 00:46'06" |
| 8 | 06'25" | 00:52'31" |
| 9 | 06'40" | 00:59'11" |
| 10 | 06'21" | 01:05'32" |
| 11 | 07'23" | 01:12'55" |
| 12 | 07'02" | 01:19'57" |
| 13 | 06'36" | 01:26'33" |
| 13.0 | 08'17" | 01:26'42" |
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