6.9 km | 00:37:25 | 05:25/km日期: 2021-04-11 06:27 - 平均心率: 151 - 卡路里: 472 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 98% - PM2.5: 良好(<2)
Pace: 06'01" / 06'19" / 13'31" / 05'03" / 06'21" / 05'43" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'29") | 1000 / 1000 |
| 2 | | 05'29" (+00'26") | 1000 / 2000 |
| 3 | | 05'13" (+00'10") | 1000 / 3000 |
| 4 | | 05'03" | 1000 / 4000 |
| 5 | | 05'32" (+00'29") | 1000 / 5000 |
| 6 | | 05'42" (+00'39") | 1000 / 6000 |
| 7 | | 05'21" (+00'18") | 908 / 6908 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
4月累積里程 : 156.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'19" | 00:12'20" |
| 3 | 13'31" | 00:25'51" |
| 4 | 05'03" | 00:30'54" |
| 5 | 06'21" | 00:37'15" |
| 6 | 05'43" | 00:42'58" |
| 6.9 | 05'21" | 00:47'50" |
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