13.6 km | 01:15:38 | 05:33/km日期: 2021-04-11 05:36 - 總爬升: 199 m - 平均心率: 152 - 卡路里: 826 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 96% - PM2.5: 良好(10)
Pace: 06'15" / 06'21" / 06'01" / 05'49" / 05'49" / 05'47" / 05'33" / 05'20" / 05'11" / 05'24" / 05'37" / 06'26" / 06'27" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'52") | 1000 / 1000 |
| 2 | | 05'50" (+00'46") | 1000 / 2000 |
| 3 | | 06'01" (+00'57") | 1000 / 3000 |
| 4 | | 05'48" (+00'44") | 1000 / 4000 |
| 5 | | 05'49" (+00'45") | 1000 / 5000 |
| 6 | | 05'47" (+00'43") | 1000 / 6000 |
| 7 | | 05'32" (+00'28") | 1000 / 7000 |
| 8 | | 05'20" (+00'16") | 1000 / 8000 |
| 9 | | 05'10" (+00'06") | 1000 / 9000 |
| 10 | | 05'23" (+00'19") | 1000 / 10000 |
| 11 | | 05'37" (+00'33") | 1000 / 11000 |
| 12 | | 05'17" (+00'13") | 1000 / 12000 |
| 13 | | 05'04" | 1000 / 13000 |
| 14 | | 04'47" | 623 / 13623 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
4月累積里程 :
216.49 km 
Mizuno Wave Rider 24藍粉紅 累積 :
745.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'21" | 00:12'36" |
| 3 | 06'01" | 00:18'37" |
| 4 | 05'49" | 00:24'26" |
| 5 | 05'49" | 00:30'15" |
| 6 | 05'47" | 00:36'02" |
| 7 | 05'33" | 00:41'35" |
| 8 | 05'20" | 00:46'55" |
| 9 | 05'11" | 00:52'06" |
| 10 | 05'24" | 00:57'30" |
| 11 | 05'37" | 01:03'07" |
| 12 | 06'26" | 01:09'33" |
| 13 | 06'27" | 01:16'00" |
| 13.6 | 04'46" | 01:18'59" |
展開計圈分析
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