11.5 km | 01:24:24 | 07:19/km日期: 2021-04-11 07:47 - 卡路里: 943 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 99% - PM2.5: 良好(3)
Pace: 06'37" / 06'44" / 06'49" / 06'42" / 06'39" / 06'51" / 06'36" / 06'33" / 07'01" / 09'49" / 09'19" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'04") | 1000 / 1000 |
| 2 | | 06'43" (+00'10") | 1000 / 2000 |
| 3 | | 06'49" (+00'16") | 1000 / 3000 |
| 4 | | 06'41" (+00'08") | 1000 / 4000 |
| 5 | | 06'39" (+00'06") | 1000 / 5000 |
| 6 | | 06'50" (+00'17") | 1000 / 6000 |
| 7 | | 06'36" (+00'03") | 1000 / 7000 |
| 8 | | 06'33" | 1000 / 8000 |
| 9 | | 07'00" (+00'27") | 1000 / 9000 |
| 10 | | 09'49" (+03'16") | 1000 / 10000 |
| 11 | | 09'19" (+02'46") | 1000 / 11000 |
| 12 | | 09'08" (+02'35") | 519 / 11519 |
4月累積里程 : 222.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'44" | 00:13'21" |
| 3 | 06'49" | 00:20'10" |
| 4 | 06'42" | 00:26'52" |
| 5 | 06'39" | 00:33'31" |
| 6 | 06'51" | 00:40'22" |
| 7 | 06'36" | 00:46'58" |
| 8 | 06'33" | 00:53'31" |
| 9 | 07'01" | 01:00'32" |
| 10 | 09'49" | 01:10'21" |
| 11 | 09'19" | 01:19'40" |
| 11.5 | 09'07" | 01:24'24" |
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