14.1 km | 01:26:01 | 06:05/km日期: 2013-06-26 06:50 - 卡路里: 1142 Cal - 溫度: 32°C - 濕度: 67%
Pace: 05'24" / 05'33" / 05'41" / 05'30" / 05'35" / 05'50" / 06'00" / 06'04" / 06'18" / 06'12" / 06'21" / 06'46" / 06'50" / 07'00" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" | 260 / 260 |
| 2 | | 05'26" (+00'18") | 269 / 530 |
| 3 | | 05'25" (+00'17") | 261 / 792 |
| 4 | | 05'29" (+00'21") | 257 / 1049 |
| 5 | | 05'24" (+00'16") | 261 / 1311 |
| 6 | | 05'36" (+00'28") | 261 / 1572 |
| 7 | | 05'38" (+00'30") | 259 / 1832 |
| 8 | | 05'46" (+00'38") | 256 / 2089 |
| 9 | | 05'42" (+00'34") | 262 / 2352 |
| 10 | | 05'29" (+00'21") | 264 / 2616 |
| 11 | | 05'46" (+00'38") | 262 / 2879 |
| 12 | | 05'38" (+00'30") | 268 / 3147 |
| 13 | | 05'20" (+00'12") | 265 / 3412 |
| 14 | | 05'23" (+00'15") | 262 / 3675 |
| 15 | | 05'43" (+00'35") | 256 / 3931 |
| 16 | | 05'27" (+00'19") | 265 / 4197 |
| 17 | | 05'40" (+00'32") | 264 / 4461 |
| 18 | | 05'30" (+00'22") | 260 / 4721 |
| 19 | | 05'27" (+00'19") | 262 / 4984 |
| 20 | | 05'50" (+00'42") | 259 / 5244 |
| 21 | | 05'48" (+00'40") | 263 / 5507 |
| 22 | | 06'03" (+00'55") | 261 / 5769 |
| 23 | | 05'51" (+00'43") | 258 / 6027 |
| 24 | | 06'07" (+00'59") | 258 / 6286 |
| 25 | | 05'57" (+00'49") | 260 / 6546 |
| 26 | | 05'54" (+00'46") | 262 / 6808 |
| 27 | | 05'48" (+00'40") | 260 / 7069 |
| 28 | | 05'59" (+00'51") | 264 / 7333 |
| 29 | | 06'16" (+01'08") | 257 / 7591 |
| 30 | | 06'04" (+00'56") | 268 / 7860 |
| 31 | | 06'06" (+00'58") | 256 / 8116 |
| 32 | | 06'20" (+01'12") | 260 / 8376 |
| 33 | | 06'22" (+01'14") | 263 / 8640 |
| 34 | | 06'09" (+01'01") | 254 / 8894 |
| 35 | | 06'45" (+01'37") | 253 / 9148 |
| 36 | | 06'03" (+00'55") | 269 / 9418 |
| 37 | | 06'20" (+01'12") | 255 / 9673 |
| 38 | | 05'53" (+00'45") | 265 / 9939 |
| 39 | | 06'07" (+00'59") | 255 / 10195 |
| 40 | | 06'12" (+01'04") | 262 / 10458 |
| 41 | | 06'16" (+01'08") | 263 / 10721 |
| 42 | | 06'37" (+01'29") | 273 / 10995 |
| 43 | | 06'39" (+01'31") | 238 / 11233 |
| 44 | | 06'58" (+01'50") | 243 / 11477 |
| 45 | | 06'57" (+01'49") | 239 / 11716 |
| 46 | | 06'44" (+01'36") | 235 / 11952 |
| 47 | | 06'46" (+01'38") | 248 / 12200 |
| 48 | | 06'49" (+01'41") | 246 / 12446 |
| 49 | | 06'41" (+01'33") | 246 / 12693 |
| 50 | | 06'56" (+01'48") | 240 / 12933 |
| 51 | | 07'01" (+01'53") | 242 / 13176 |
| 52 | | 07'10" (+02'02") | 237 / 13413 |
| 53 | | 06'59" (+01'51") | 240 / 13653 |
| 54 | | 06'55" (+01'47") | 242 / 13896 |
| 55 | | 06'43" (+01'35") | 233 / 14129 |
| 56 | | 07'18" (+02'10") | 7 / 14136 |
6月累積里程 : 501.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'33" | 00:10'57" |
| 3 | 05'41" | 00:16'38" |
| 4 | 05'30" | 00:22'08" |
| 5 | 05'35" | 00:27'43" |
| 6 | 05'50" | 00:33'33" |
| 7 | 06'00" | 00:39'33" |
| 8 | 06'04" | 00:45'37" |
| 9 | 06'18" | 00:51'55" |
| 10 | 06'12" | 00:58'07" |
| 11 | 06'21" | 01:04'28" |
| 12 | 06'46" | 01:11'14" |
| 13 | 06'50" | 01:18'04" |
| 14 | 07'00" | 01:25'04" |
| 14.1 | 06'41" | 01:25'59" |
留言 
展開計圈分析
