8.0 km | 02:04:55 | 15:42/km日期: 2021-04-11 16:59 - 總爬升: 164 m - 卡路里: 346 Cal - 平均步頻: 112 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 13'39" / 17'48" / 17'24" / 18'31" / 13'53" / 19'13" / 09'34" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'39" | 1000 / 1000 |
| 2 | | 17'46" (+04'07") | 1000 / 2000 |
| 3 | | 17'23" (+03'44") | 1000 / 3000 |
| 4 | | 18'31" (+04'52") | 1000 / 4000 |
| 5 | | 13'52" (+00'13") | 1000 / 5000 |
| 6 | | 14'24" (+00'45") | 1000 / 6000 |
| 7 | | 14'21" (+00'42") | 1000 / 7000 |
| 8 | | 15'37" (+01'58") | 954 / 7954 |
4月累積里程 : 462.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'39" | 00:13'39" |
| 2 | 17'48" | 00:31'27" |
| 3 | 17'24" | 00:48'51" |
| 4 | 18'31" | 01:07'22" |
| 5 | 13'53" | 01:21'15" |
| 6 | 19'13" | 01:40'28" |
| 7 | 09'34" | 01:50'02" |
| 8.0 | 05'31" | 01:55'18" |
展開計圈分析
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