半馬 | 02:21:00 | 06:40/km | 第7半馬| 官方成績 |
| 日期 | 2015-01-25 |
| 成績 | 02:21:00 |
| 總名次 | 766 / - |
| 分組名次 | 251 / - |
| 平均速度 | 06:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'17" (+01'37") | 01:09'28" (+06'00") |
| 00:37'11" (+06'31") |
| 00:32'48" (+02'08") | 01:03'28" |
| 00:30'40" |
|
日期: 2015-01-25 07:08 - 總爬升: 202 m - 地點: 嘉義雙潭 - 天氣: 晴 - 卡路里: 1686 Cal - 溫度: 14°C - 濕度: 88%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'46") | 1000 / 1000 |
| 2 | | 06'26" (+00'40") | 1000 / 2000 |
| 3 | | 06'31" (+00'45") | 1000 / 3000 |
| 4 | | 06'03" (+00'17") | 1000 / 4000 |
| 5 | | 06'42" (+00'56") | 1000 / 5000 |
| 6 | | 07'47" (+02'01") | 1000 / 6000 |
| 7 | | 07'23" (+01'37") | 1000 / 7000 |
| 8 | | 07'16" (+01'30") | 1000 / 8000 |
| 9 | | 06'53" (+01'07") | 1000 / 9000 |
| 10 | | 07'49" (+02'03") | 1000 / 10000 |
| 11 | | 06'10" (+00'24") | 1000 / 11000 |
| 12 | | 06'19" (+00'33") | 1000 / 12000 |
| 13 | | 05'55" (+00'09") | 1000 / 13000 |
| 14 | | 08'02" (+02'16") | 1000 / 14000 |
| 15 | | 06'19" (+00'33") | 1000 / 15000 |
| 16 | | 06'16" (+00'30") | 1000 / 16000 |
| 17 | | 06'02" (+00'16") | 1000 / 17000 |
| 18 | | 05'56" (+00'10") | 1000 / 18000 |
| 19 | | 06'29" (+00'43") | 1000 / 19000 |
| 20 | | 05'56" (+00'10") | 1000 / 20000 |
| 21 | | 05'46" | 1000 / 21000 |
| 22 | | 04'34" | 78 / 21078 |
賽前不知道有坡度起伏, 遇到上下坡盡量用走的,希望沒有造成膝蓋的負擔. 最近沒練習,感覺跑起來有點累.
賽前宣言: 嘉義場次跑看看
1月累積里程 :
112.60 km 
asics LYTERACER RS 3 累積 :
1107.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'27" | 00:13'00" |
| 3 | 06'31" | 00:19'31" |
| 4 | 06'04" | 00:25'35" |
| 5 | 06'42" | 00:32'17" |
| 6 | 07'48" | 00:40'05" |
| 7 | 07'23" | 00:47'28" |
| 8 | 07'17" | 00:54'45" |
| 9 | 06'53" | 01:01'38" |
| 10 | 07'50" | 01:09'28" |
| 11 | 06'10" | 01:15'38" |
| 12 | 06'20" | 01:21'58" |
| 13 | 05'56" | 01:27'54" |
| 14 | 08'03" | 01:35'57" |
| 15 | 06'19" | 01:42'16" |
| 16 | 06'16" | 01:48'32" |
| 17 | 06'02" | 01:54'34" |
| 18 | 05'57" | 02:00'31" |
| 19 | 06'29" | 02:07'00" |
| 20 | 05'56" | 02:12'56" |
| 21 | 05'47" | 02:18'43" |
| 21.1 | 04'38" | 02:19'05" |
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