15.0 km | 01:15:32 | 05:01/km日期: 2021-04-10 06:08 - 卡路里: 1053 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(18)
Pace: 05'04" / 05'24" / 05'21" / 05'16" / 05'11" / 05'10" / 05'02" / 05'01" / 04'55" / 04'58" / 04'58" / 04'51" / 04'45" / 04'26" / 04'15" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'42") | 1000 / 1000 |
| 2 | | 05'24" (+01'10") | 1000 / 2000 |
| 3 | | 05'20" (+01'06") | 1000 / 3000 |
| 4 | | 05'15" (+01'01") | 1000 / 4000 |
| 5 | | 05'11" (+00'57") | 1000 / 5000 |
| 6 | | 05'09" (+00'55") | 1000 / 6000 |
| 7 | | 05'01" (+00'47") | 1000 / 7000 |
| 8 | | 05'01" (+00'47") | 1000 / 8000 |
| 9 | | 04'54" (+00'40") | 1000 / 9000 |
| 10 | | 04'58" (+00'44") | 1000 / 10000 |
| 11 | | 04'58" (+00'44") | 1000 / 11000 |
| 12 | | 04'50" (+00'36") | 1000 / 12000 |
| 13 | | 04'44" (+00'30") | 1000 / 13000 |
| 14 | | 04'25" (+00'11") | 1000 / 14000 |
| 15 | | 04'14" | 1000 / 15000 |
| 16 | | 03'10" | 14 / 15014 |
4月累積里程 : 330.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'24" | 00:10'28" |
| 3 | 05'21" | 00:15'49" |
| 4 | 05'16" | 00:21'05" |
| 5 | 05'11" | 00:26'16" |
| 6 | 05'10" | 00:31'26" |
| 7 | 05'02" | 00:36'28" |
| 8 | 05'01" | 00:41'29" |
| 9 | 04'55" | 00:46'24" |
| 10 | 04'58" | 00:51'22" |
| 11 | 04'58" | 00:56'20" |
| 12 | 04'51" | 01:01'11" |
| 13 | 04'45" | 01:05'56" |
| 14 | 04'26" | 01:10'22" |
| 15 | 04'15" | 01:14'37" |
| 15.0 | 03'28" | 01:14'40" |
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