14.7 km | 01:25:13 | 05:48/km日期: 2021-04-10 08:00 - 平均心率: 158 - 卡路里: 1082 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(13)
Pace: 06'26" / 05'40" / 05'49" / 05'48" / 05'34" / 05'47" / 05'53" / 05'46" / 05'50" / 05'37" / 05'55" / 06'09" / 05'33" / 05'57" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'14") | 748 / 748 |
| 2 | | 05'37" (+00'11") | 1000 / 1748 |
| 3 | | 05'45" (+00'19") | 1000 / 2748 |
| 4 | | 05'51" (+00'25") | 1000 / 3748 |
| 5 | | 05'41" (+00'15") | 1000 / 4748 |
| 6 | | 05'40" (+00'14") | 1000 / 5748 |
| 7 | | 05'59" (+00'33") | 1000 / 6748 |
| 8 | | 05'40" (+00'14") | 1000 / 7748 |
| 9 | | 05'45" (+00'19") | 1000 / 8748 |
| 10 | | 05'43" (+00'17") | 696 / 9445 |
| 11 | | 05'49" (+00'23") | 1000 / 10445 |
| 12 | | 05'52" (+00'26") | 1000 / 11445 |
| 13 | | 06'01" (+00'35") | 1000 / 12445 |
| 14 | | 05'39" (+00'13") | 1000 / 13445 |
| 15 | | 05'39" (+00'13") | 1000 / 14445 |
| 16 | | 05'26" | 180 / 14626 |
| 17 | | 05'06" | 44 / 14670 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 329.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'40" | 00:12'06" |
| 3 | 05'49" | 00:17'55" |
| 4 | 05'48" | 00:23'43" |
| 5 | 05'34" | 00:29'17" |
| 6 | 05'47" | 00:35'04" |
| 7 | 05'53" | 00:40'57" |
| 8 | 05'46" | 00:46'43" |
| 9 | 05'50" | 00:52'33" |
| 10 | 05'37" | 00:58'10" |
| 11 | 05'55" | 01:04'05" |
| 12 | 06'09" | 01:10'14" |
| 13 | 05'33" | 01:15'47" |
| 14 | 05'57" | 01:21'44" |
| 14.7 | 05'31" | 01:25'26" |
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