8.0 km | 00:48:01 | 05:59/km日期: 2021-03-28 18:36 - 平均心率: 153 - 卡路里: 602 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(18)
Pace: 06'43" / 06'18" / 06'02" / 05'49" / 05'41" / 05'42" / 08'12" / 05'38" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'06") | 1000 / 1000 |
| 2 | | 06'16" (+00'39") | 1000 / 2000 |
| 3 | | 06'02" (+00'25") | 1000 / 3000 |
| 4 | | 05'48" (+00'11") | 1000 / 4000 |
| 5 | | 05'41" (+00'04") | 1000 / 5000 |
| 6 | | 05'42" (+00'05") | 1000 / 6000 |
| 7 | | 06'01" (+00'24") | 1000 / 7000 |
| 8 | | 05'37" | 1000 / 8000 |
| 9 | | 04'33" | 25 / 8025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 : 79.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'18" | 00:13'01" |
| 3 | 06'02" | 00:19'03" |
| 4 | 05'49" | 00:24'52" |
| 5 | 05'41" | 00:30'33" |
| 6 | 05'42" | 00:36'15" |
| 7 | 08'12" | 00:44'27" |
| 8 | 05'38" | 00:50'05" |
| 8.0 | 04'29" | 00:50'12" |
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