10.1 km | 01:42:10 | 10:05/km日期: 2015-02-06 08:57 - 地點: 緯城-廣興公園 - 天氣: 晴 - 平均心率: 51 - 卡路里: 647 Cal
Pace: 10'04" / 10'13" / 09'54" / 10'12" / 09'04" / 10'16" / 10'25" / 10'02" / 10'24" / 10'13" / 10'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'07" (+00'25") | 2016 / 2016 |
| 2 | | 10'01" (+00'19") | 2014 / 4030 |
| 3 | | 09'42" | 2013 / 6044 |
| 4 | | 10'13" (+00'31") | 2013 / 8057 |
| 5 | | 10'17" (+00'35") | 1999 / 10056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
2月累積里程 : 116.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'04" | 00:10'04" |
| 2 | 10'13" | 00:20'17" |
| 3 | 09'54" | 00:30'11" |
| 4 | 10'12" | 00:40'23" |
| 5 | 09'04" | 00:49'27" |
| 6 | 10'16" | 00:59'43" |
| 7 | 10'25" | 01:10'08" |
| 8 | 10'02" | 01:20'10" |
| 9 | 10'24" | 01:30'34" |
| 10 | 10'13" | 01:40'47" |
| 10.1 | 10'41" | 01:42'10" |
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