5.4 km | 00:35:16 | 06:31/km日期: 2021-04-05 16:50 - 卡路里: 289 Cal - 平均步頻: 180
Pace: 06'35" / 06'22" / 06'15" / 06'42" / 08'25" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'19") | 1000 / 1000 |
| 2 | | 06'21" (+00'06") | 1000 / 2000 |
| 3 | | 06'15" | 1000 / 3000 |
| 4 | | 06'41" (+00'26") | 1000 / 4000 |
| 5 | | 06'38" (+00'23") | 1000 / 5000 |
| 6 | | 06'46" (+00'31") | 404 / 5404 |
4月累積里程 : 85.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'22" | 00:12'57" |
| 3 | 06'15" | 00:19'12" |
| 4 | 06'42" | 00:25'54" |
| 5 | 08'25" | 00:34'19" |
| 5.4 | 06'45" | 00:37'03" |
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