7.0 km | 00:47:16 | 06:43/km日期: 2014-10-15 18:01 - 卡路里: 587 Cal - 溫度: 22°C - 濕度: 60%
Pace: 06'41" / 06'37" / 06'47" / 06'43" / 06'43" / 06'44" / 06'51" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'03") | 1000 / 1000 |
| 2 | | 06'37" | 1000 / 2000 |
| 3 | | 06'46" (+00'09") | 1000 / 3000 |
| 4 | | 06'43" (+00'06") | 1000 / 4000 |
| 5 | | 06'42" (+00'05") | 1000 / 5000 |
| 6 | | 06'44" (+00'07") | 1000 / 6000 |
| 7 | | 06'50" (+00'13") | 1000 / 7000 |
| 8 | | 07'02" (+00'25") | 25 / 7025 |
10月累積里程 : 34.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'37" | 00:13'18" |
| 3 | 06'47" | 00:20'05" |
| 4 | 06'43" | 00:26'48" |
| 5 | 06'43" | 00:33'31" |
| 6 | 06'44" | 00:40'15" |
| 7 | 06'51" | 00:47'06" |
| 7.0 | 05'52" | 00:47'15" |
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