12.0 km | 00:57:57 | 04:49/km日期: 2015-02-04 17:34 - 總爬升: 13341 m - 地點: 公園~夢時代來回 - 天氣: 晴 - 卡路里: 634 Cal - 總步數: 10272 - 平均步頻: 177 - 平均步幅: 116 cm - 溫度: 21°C - 濕度: 72%
Pace: 04'47" / 04'38" / 04'44" / 04'43" / 04'51" / 04'56" / 04'51" / 04'45" / 04'57" / 04'49" / 04'50" / 04'42" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" (+00'09") | 1005 / 1005 | 171 / 120 |
| 2 | | 04'40" | 998 / 2003 | 177 / 120 |
| 3 | | 04'45" (+00'05") | 1005 / 3008 | 178 / 117 |
| 4 | | 04'44" (+00'04") | 992 / 4001 | 179 / 117 |
| 5 | | 04'55" (+00'15") | 1010 / 5011 | 179 / 113 |
| 6 | | 04'53" (+00'13") | 998 / 6010 | 177 / 115 |
| 7 | | 04'48" (+00'08") | 989 / 7000 | 178 / 116 |
| 8 | | 04'46" (+00'06") | 1001 / 8001 | 176 / 118 |
| 9 | | 05'09" (+00'29") | 999 / 9000 | 168 / 115 |
| 10 | | 04'50" (+00'10") | 1003 / 10004 | 179 / 115 |
| 11 | | 04'50" (+00'10") | 999 / 11004 | 180 / 114 |
| 12 | | 04'41" (+00'01") | 1003 / 12007 | 179 / 118 |
2月累積里程 : 217.09 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'38" | 00:09'25" |
| 3 | 04'44" | 00:14'09" |
| 4 | 04'43" | 00:18'52" |
| 5 | 04'51" | 00:23'43" |
| 6 | 04'56" | 00:28'39" |
| 7 | 04'51" | 00:33'30" |
| 8 | 04'45" | 00:38'15" |
| 9 | 04'57" | 00:43'12" |
| 10 | 04'49" | 00:48'01" |
| 11 | 04'50" | 00:52'51" |
| 12 | 04'42" | 00:57'33" |
| 12.0 | 46'31" | 00:57'57" |
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