|  177.3 km | 12:27:19 | 14.2 km/h日期: 2021-04-05 06:36 - 總爬升: 1115 m - 踏頻: 56 - 卡路里: 5796 Cal - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 7.06 (-21.51) | 5000 / 5000 | | 2 | | 16.22 (-12.36) | 5000 / 10000 | | 3 | | 16.00 (-12.57) | 5000 / 15000 | | 4 | | 20.81 (-7.76) | 5000 / 20000 | | 5 | | 10.71 (-17.86) | 5000 / 25000 |
| 6 | | 21.82 (-6.75) | 5000 / 30000 | | 7 | | 10.68 (-17.89) | 5000 / 35000 | | 8 | | 24.49 (-4.08) | 5000 / 40000 | | 9 | | 22.78 (-5.79) | 5000 / 45000 | | 10 | | 6.30 (-22.27) | 5000 / 50000 | | 11 | | 13.79 (-14.78) | 5000 / 55000 | | 12 | | 21.30 (-7.27) | 5000 / 60000 | | 13 | | 25.90 (-2.67) | 5000 / 65000 | | 14 | | 3.75 (-24.82) | 5000 / 70000 | | 15 | | 23.23 (-5.35) | 5000 / 75000 | | 16 | | 28.12 (-0.45) | 5000 / 80000 | | 17 | | 28.35 (-0.22) | 5000 / 85000 | | 18 | | 12.37 (-16.20) | 5000 / 90000 | | 19 | | 25.53 (-3.04) | 5000 / 95000 | | 20 | | 24.66 (-3.91) | 5000 / 100000 | | 21 | | 16.82 (-11.75) | 5000 / 105000 | | 22 | | 25.00 (-3.57) | 5000 / 110000 | | 23 | | 10.14 (-18.43) | 5000 / 115000 | | 24 | | 19.15 (-9.42) | 5000 / 120000 | | 25 | | 14.34 (-14.23) | 5000 / 125000 | | 26 | | 28.57 | 5000 / 130000 | | 27 | | 20.22 (-8.35) | 5000 / 135000 | | 28 | | 27.07 (-1.50) | 5000 / 140000 | | 29 | | 26.87 (-1.71) | 5000 / 145000 | | 30 | | 8.55 (-20.02) | 5000 / 150000 | | 31 | | 21.95 (-6.62) | 5000 / 155000 | | 32 | | 22.22 (-6.35) | 5000 / 160000 | | 33 | | 6.09 (-22.48) | 5000 / 165000 | | 34 | | 22.09 (-6.49) | 5000 / 170000 | | 35 | | 17.39 (-11.18) | 5000 / 175000 | | 36 | | 10.62 (-17.95) | 2321 / 177321 |
4月累積里程 : 1118.05 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 2.3 | -0.7 % | | 2 | 12.8 | 1.0 % | | 3 | 14.9 | 1.0 % | | 4 | 13.5 | 1.0 % | | 5 | 18.4 | 1.2 % | | 6 | 14.8 | 1.1 % | | 7 | 18.6 | 1.5 % | | 8 | 20.8 | 1.4 % | | 9 | 19.3 | 1.8 % | | 10 | 11.4 | 1.8 % | | 11 | 17.6 | 1.7 % | | 12 | 12.9 | 2.8 % | | 13 | 17.4 | 2.7 % | | 14 | 16.1 | 2.9 % | | 15 | 16.9 | 1.7 % | | 16 | 15.0 | 2.1 % | | 17 | 17.6 | 3.0 % | | 18 | 25.5 | -1.6 % | | 19 | 30.0 | -1.6 % | | 20 | 22.5 | -3.0 % | | 21 | 43.4 | -4.3 % | | 22 | 3.0 | 3.0 % | | 23 | 25.4 | -1.2 % | | 24 | 26.1 | -1.5 % | | 25 | 27.1 | -1.5 % | | 26 | 27.3 | -1.0 % | | 27 | 21.2 | 1.4 % | | 28 | 19.9 | 1.4 % | | 29 | 18.4 | -2.6 % | | 30 | 24.3 | 1.8 % | | 31 | 19.0 | 2.0 % | | 32 | 16.9 | 2.0 % | | 33 | 14.9 | 3.2 % | | 34 | 8.7 | 2.6 % | | 35 | 5.7 | 2.2 % | | 36 | 20.7 | 1.7 % | | 37 | 21.7 | 1.9 % | | 38 | 27.7 | -2.9 % | | 39 | 26.5 | -2.4 % | | 40 | 27.3 | 1.5 % | | 41 | 24.3 | 1.2 % | | 42 | 24.8 | -1.9 % | | 43 | 30.0 | -1.9 % | | 44 | 23.2 | 1.4 % | | 45 | 15.9 | 3.1 % | | 46 | 22.5 | 1.2 % | | 47 | 4.2 | -2.3 % | | 48 | 2.6 | 1.6 % | | 49 | 16.5 | 1.8 % | | 50 | 17.1 | 1.3 % | | 51 | 18.8 | 1.3 % | | 52 | 18.1 | 1.5 % | | 53 | 17.1 | 3.0 % | | 54 | 18.9 | 2.2 % | | 55 | 7.0 | 1.8 % | | 56 | 20.8 | -1.1 % | | 57 | 24.2 | -0.6 % | | 58 | 21.2 | -1.2 % | | 59 | 19.6 | -1.0 % | | 60 | 20.9 | 1.7 % | | 61 | 25.4 | -1.3 % | | 62 | 23.5 | 1.3 % | | 63 | 22.1 | 1.4 % | | 64 | 32.1 | -3.4 % | | 65 | 28.1 | -1.8 % | | 66 | 1.3 | 2.2 % | | 67 | 4.1 | 1.0 % | | 68 | 4.2 | 1.0 % | | 69 | 20.7 | -2.3 % | | 70 | 25.7 | -1.0 % | | 71 | 21.1 | 1.2 % | | 72 | 24.3 | -0.5 % | | 73 | 21.6 | 2.8 % | | 74 | 22.6 | -1.6 % | | 75 | 26.9 | -1.3 % | | 76 | 21.8 | 2.0 % | | 77 | 32.7 | -3.6 % | | 78 | 29.0 | -1.3 % | | 79 | 30.0 | -3.6 % | | 80 | 29.3 | -2.0 % | | 81 | 28.1 | -0.6 % | | 82 | 27.1 | -1.0 % | | 83 | 30.3 | -0.6 % | | 84 | 29.8 | -0.8 % | | 85 | 25.9 | 1.6 % | | 86 | 29.0 | -1.7 % | | 87 | 26.1 | -1.7 % | | 88 | 4.0 | -1.0 % | | 89 | 23.5 | -0.4 % | | 90 | 27.1 | -3.5 % | | 91 | 27.1 | -1.4 % | | 92 | 29.3 | -1.4 % | | 93 | 25.7 | -0.5 % | | 94 | 22.0 | 2.2 % | | 95 | 24.0 | -1.9 % | | 96 | 27.9 | -1.3 % | | 97 | 22.8 | 1.5 % | | 98 | 20.0 | 2.2 % | | 99 | 23.4 | -0.9 % | | 100 | 32.4 | -2.7 % | | 101 | 20.1 | 3.2 % | | 102 | 23.8 | 2.6 % | | 103 | 19.8 | -1.8 % | | 104 | 27.7 | -1.4 % | | 105 | 8.4 | 2.5 % | | 106 | 24.7 | -1.6 % | | 107 | 32.1 | -1.4 % | | 108 | 27.1 | -1.9 % | | 109 | 22.0 | 3.5 % | | 110 | 21.7 | 1.8 % | | 111 | 13.3 | 1.5 % | | 112 | 3.5 | 2.0 % | | 113 | 28.6 | -0.7 % | | 114 | 23.5 | 1.0 % | | 115 | 18.8 | 2.2 % | | 116 | 20.2 | 1.2 % | | 117 | 19.6 | 1.3 % | | 118 | 18.6 | 2.2 % | | 119 | 18.1 | 1.5 % | | 120 | 19.5 | 1.3 % | | 121 | 18.1 | 1.2 % | | 122 | 20.3 | 1.0 % | | 123 | 6.0 | 1.1 % | | 124 | 25.5 | -0.8 % | | 125 | 26.3 | -1.8 % | | 126 | 18.1 | -2.1 % | | 127 | 32.1 | -1.7 % | | 128 | 36.0 | -0.9 % | | 129 | 34.3 | -1.0 % | | 130 | 30.8 | -0.4 % | | 131 | 22.6 | -1.5 % | | 132 | 25.0 | 1.0 % | | 133 | 21.6 | 1.6 % | | 134 | 16.0 | 2.3 % | | 135 | 18.1 | 3.2 % | | 136 | 36.0 | -2.0 % | | 137 | 35.3 | -1.0 % | | 138 | 20.1 | 1.0 % | | 139 | 21.7 | -0.9 % | | 140 | 30.0 | -1.8 % | | 141 | 29.5 | -0.9 % | | 142 | 27.5 | -1.0 % | | 143 | 23.8 | -1.1 % | | 144 | 25.7 | -0.9 % | | 145 | 27.5 | -0.6 % | | 146 | 2.7 | 1.4 % | | 147 | 19.8 | 1.3 % | | 148 | 19.7 | 1.0 % | | 149 | 18.3 | 1.5 % | | 150 | 17.6 | 2.4 % | | 151 | 9.7 | -3.4 % | | 152 | 24.3 | -2.7 % | | 153 | 36.0 | -2.0 % | | 154 | 36.4 | -1.5 % | | 155 | 36.0 | -1.5 % | | 156 | 20.6 | -1.3 % | | 157 | 25.4 | -0.7 % | | 158 | 20.7 | -0.4 % | | 159 | 25.5 | -0.7 % | | 160 | 19.8 | 1.9 % | | 161 | 24.2 | -2.0 % | | 162 | 6.8 | -1.0 % | | 163 | 25.0 | 1.2 % | | 164 | 1.9 | 1.4 % | | 165 | 15.7 | 1.2 % | | 166 | 19.4 | 1.1 % | | 167 | 21.6 | 2.2 % | | 168 | 23.7 | -1.0 % | | 169 | 26.7 | -1.3 % | | 170 | 20.5 | -1.3 % | | 171 | 30.3 | -1.4 % | | 172 | 20.3 | -1.1 % | | 173 | 27.5 | -0.8 % | | 174 | 10.0 | -0.7 % | | 175 | 14.2 | -0.6 % | | 176 | 10.2 | -0.6 % | | 177 | 11.8 | 2.4 % | | 177.3 | 8.8 | 3.0 % |
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