14.1 km | 01:36:04 | 06:48/km日期: 2015-02-03 15:53 - 地點: 高雄大學 - 天氣: 冷 - 卡路里: 787 Cal - 溫度: 21°C - 濕度: 80%
Pace: 07'16" / 06'52" / 06'44" / 07'34" / 07'00" / 07'00" / 06'44" / 07'58" / 06'40" / 06'48" / 06'53" / 06'32" / 06'52" / 07'08" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'56") | 1004 / 1004 |
2 | | 06'54" (+00'30") | 997 / 2001 |
3 | | 06'46" (+00'22") | 1002 / 3003 |
4 | | 06'50" (+00'26") | 995 / 3998 |
5 | | 06'59" (+00'35") | 1000 / 5000 |
6 | | 06'57" (+00'33") | 997 / 5997 |
7 | | 06'46" (+00'22") | 1004 / 7000 |
8 | | 06'45" (+00'21") | 1002 / 8003 |
9 | | 06'42" (+00'18") | 995 / 8998 |
10 | | 06'51" (+00'27") | 1002 / 10000 |
11 | | 06'24" | 995 / 10995 |
12 | | 06'36" (+00'12") | 1008 / 12003 |
13 | | 06'52" (+00'28") | 999 / 13002 |
14 | | 07'10" (+00'46") | 995 / 13997 |
15 | | 09'31" (+03'07") | 14 / 14011 |
2月累積里程 :
136.23 km Barefoot 累積 :
5421.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'52" | 00:14'08" |
3 | 06'44" | 00:20'52" |
4 | 07'34" | 00:28'26" |
5 | 07'00" | 00:35'26" |
6 | 07'00" | 00:42'26" |
7 | 06'44" | 00:49'10" |
8 | 07'58" | 00:57'08" |
9 | 06'40" | 01:03'48" |
10 | 06'48" | 01:10'36" |
11 | 06'53" | 01:17'29" |
12 | 06'32" | 01:24'01" |
13 | 06'52" | 01:30'53" |
14 | 07'08" | 01:38'01" |
14.0 | 66'40" | 01:38'45" |