14.0 km | 01:22:15 | 05:51/km日期: 2021-04-04 06:56 - 總爬升: 208 m - 卡路里: 958 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(22)
Pace: 06'46" / 05'41" / 05'55" / 05'58" / 06'10" / 06'04" / 06'01" / 05'19" / 05'33" / 05'28" / 05'37" / 06'19" / 06'24" / 04'49" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'56") | 1000 / 1000 |
| 2 | | 05'40" (+00'51") | 1000 / 2000 |
| 3 | | 05'55" (+01'06") | 1000 / 3000 |
| 4 | | 05'57" (+01'08") | 1000 / 4000 |
| 5 | | 06'10" (+01'21") | 1000 / 5000 |
| 6 | | 06'04" (+01'15") | 1000 / 6000 |
| 7 | | 06'00" (+01'11") | 1000 / 7000 |
| 8 | | 05'19" (+00'30") | 1000 / 8000 |
| 9 | | 05'33" (+00'44") | 1000 / 9000 |
| 10 | | 05'27" (+00'38") | 1000 / 10000 |
| 11 | | 05'36" (+00'47") | 1000 / 11000 |
| 12 | | 06'18" (+01'29") | 1000 / 12000 |
| 13 | | 06'23" (+01'34") | 1000 / 13000 |
| 14 | | 04'49" | 1000 / 14000 |
| 15 | | 05'09" (+00'20") | 42 / 14042 |
4月累積里程 :
346.89 km 
Puma PUMA Mobium Elite Glow 累積 :
20130.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'41" | 00:12'27" |
| 3 | 05'55" | 00:18'22" |
| 4 | 05'58" | 00:24'20" |
| 5 | 06'10" | 00:30'30" |
| 6 | 06'04" | 00:36'34" |
| 7 | 06'01" | 00:42'35" |
| 8 | 05'19" | 00:47'54" |
| 9 | 05'33" | 00:53'27" |
| 10 | 05'28" | 00:58'55" |
| 11 | 05'37" | 01:04'32" |
| 12 | 06'19" | 01:10'51" |
| 13 | 06'24" | 01:17'15" |
| 14 | 04'49" | 01:22'04" |
| 14.0 | 05'06" | 01:22'17" |
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