10.1 km | 00:57:51 | 05:44/km日期: 2021-04-03 06:46 - 平均心率: 139 - 卡路里: 588 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(22)
Pace: 05'30" / 05'23" / 05'22" / 05'19" / 05'19" / 05'20" / 05'19" / 05'23" / 05'28" / 08'42" / 11'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'13") | 1000 / 1000 |
| 2 | | 05'22" (+00'04") | 1000 / 2000 |
| 3 | | 05'22" (+00'04") | 1000 / 3000 |
| 4 | | 05'19" (+00'01") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 05'20" (+00'02") | 1000 / 6000 |
| 7 | | 05'19" (+00'01") | 1000 / 7000 |
| 8 | | 05'23" (+00'05") | 1000 / 8000 |
| 9 | | 05'27" (+00'09") | 1000 / 9000 |
| 10 | | 08'42" (+03'24") | 1000 / 10000 |
| 11 | | 11'35" (+06'17") | 67 / 10067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 : 150.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'23" | 00:10'53" |
| 3 | 05'22" | 00:16'15" |
| 4 | 05'19" | 00:21'34" |
| 5 | 05'19" | 00:26'53" |
| 6 | 05'20" | 00:32'13" |
| 7 | 05'19" | 00:37'32" |
| 8 | 05'23" | 00:42'55" |
| 9 | 05'28" | 00:48'23" |
| 10 | 08'42" | 00:57'05" |
| 10.1 | 11'40" | 00:57'52" |
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