14.5 km | 01:40:13 | 06:54/km日期: 2015-02-01 15:44 - 卡路里: 784 Cal - 總步數: 16640 - 平均步頻: 166 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 57%
Pace: 06'26" / 06'20" / 06'21" / 06'29" / 06'42" / 06'57" / 07'00" / 06'51" / 07'11" / 07'08" / 07'19" / 07'22" / 07'19" / 06'58" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'04") | 1007 / 1007 | 168 / 92 |
2 | | 06'19" | 1000 / 2007 | 170 / 92 |
3 | | 06'22" (+00'03") | 995 / 3002 | 166 / 93 |
4 | | 06'27" (+00'08") | 1002 / 4005 | 161 / 95 |
5 | | 07'04" (+00'45") | 1005 / 5010 | 163 / 86 |
6 | | 06'57" (+00'38") | 995 / 6006 | 165 / 86 |
7 | | 07'02" (+00'43") | 997 / 7003 | 165 / 85 |
8 | | 06'52" (+00'33") | 996 / 8000 | 164 / 88 |
9 | | 07'08" (+00'49") | 1006 / 9007 | 164 / 85 |
10 | | 07'10" (+00'51") | 994 / 10001 | 163 / 85 |
11 | | 07'16" (+00'57") | 1002 / 11004 | 165 / 83 |
12 | | 07'26" (+01'07") | 995 / 11999 | 167 / 80 |
13 | | 07'19" (+01'00") | 1008 / 13007 | 167 / 81 |
14 | | 06'52" (+00'33") | 1000 / 14008 | 168 / 86 |
15 | | 06'38" (+00'19") | 514 / 14522 | 170 / 88 |
2月累積里程 :
121.35 km Mizuno Sayonara 2 累積 :
847.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'20" | 00:12'46" |
3 | 06'21" | 00:19'07" |
4 | 06'29" | 00:25'36" |
5 | 06'42" | 00:32'18" |
6 | 06'57" | 00:39'15" |
7 | 07'00" | 00:46'15" |
8 | 06'51" | 00:53'06" |
9 | 07'11" | 01:00'17" |
10 | 07'08" | 01:07'25" |
11 | 07'19" | 01:14'44" |
12 | 07'22" | 01:22'06" |
13 | 07'19" | 01:29'25" |
14 | 06'58" | 01:36'23" |
14.5 | 07'19" | 01:40'13" |