10.4 km | 01:56:38 | 11:12/km日期: 2021-04-03 13:51 - 卡路里: 547 Cal - 平均步頻: 122 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(24)
Pace: 10'58" / 12'28" / 10'24" / 10'40" / 11'58" / 14'18" / 13'01" / 09'17" / 09'31" / 10'25" / 09'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'57" (+01'40") | 1000 / 1000 |
| 2 | | 12'28" (+03'11") | 1000 / 2000 |
| 3 | | 10'23" (+01'06") | 1000 / 3000 |
| 4 | | 10'40" (+01'23") | 1000 / 4000 |
| 5 | | 11'57" (+02'40") | 1000 / 5000 |
| 6 | | 14'18" (+05'01") | 1000 / 6000 |
| 7 | | 13'01" (+03'44") | 1000 / 7000 |
| 8 | | 09'17" | 1000 / 8000 |
| 9 | | 09'30" (+00'13") | 1000 / 9000 |
| 10 | | 10'24" (+01'07") | 1000 / 10000 |
| 11 | | 09'05" | 401 / 10401 |
4月累積里程 : 95.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'58" | 00:10'58" |
| 2 | 12'28" | 00:23'26" |
| 3 | 10'24" | 00:33'50" |
| 4 | 10'40" | 00:44'30" |
| 5 | 11'58" | 00:56'28" |
| 6 | 14'18" | 01:10'46" |
| 7 | 13'01" | 01:23'47" |
| 8 | 09'17" | 01:33'04" |
| 9 | 09'31" | 01:42'35" |
| 10 | 10'25" | 01:53'00" |
| 10.4 | 09'03" | 01:56'38" |
展開計圈分析
留言 
