43.9 km | 04:09:00 | 05:40/km日期: 2021-04-03 04:55 - 總爬升: 151 m - 地點: Taoyuan - 天氣: Cloudy - 卡路里: 2686 Cal - 溫度: 25°C - 濕度: 88% - PM2.5: 普通(42)
Pace: 05'47" / 05'21" / 04'59" / 05'13" / 05'11" / 05'15" / 05'44" / 05'12" / 06'05" / 06'13" / 05'40" / 05'54" / 05'26" / 05'52" / 05'27" / 05'21" / 05'12" / 04'58" / 05'37" / 05'41" / 05'54" / 05'49" / 06'19" / 05'34" / 05'22" / 05'49" / 05'37" / 05'48" / 05'38" / 05'31" / 06'10" / 05'37" / 05'52" / 06'20" / 06'17" / 05'42" / 05'47" / 06'21" / 05'42" / 05'46" / 05'53" / 05'36" / 05'35" / 05'29" /
4月累積里程 :
477.50 km Mizuno Wave Surge 累積 :
3832.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'21" | 00:11'08" |
3 | 04'59" | 00:16'07" |
4 | 05'13" | 00:21'20" |
5 | 05'11" | 00:26'31" |
6 | 05'15" | 00:31'46" |
7 | 05'44" | 00:37'30" |
8 | 05'12" | 00:42'42" |
9 | 06'05" | 00:48'47" |
10 | 06'13" | 00:55'00" |
11 | 05'40" | 01:00'40" |
12 | 05'54" | 01:06'34" |
13 | 05'26" | 01:12'00" |
14 | 05'52" | 01:17'52" |
15 | 05'27" | 01:23'19" |
16 | 05'21" | 01:28'40" |
17 | 05'12" | 01:33'52" |
18 | 04'58" | 01:38'50" |
19 | 05'37" | 01:44'27" |
20 | 05'41" | 01:50'08" |
21 | 05'54" | 01:56'02" |
22 | 05'49" | 02:01'51" |
23 | 06'19" | 02:08'10" |
24 | 05'34" | 02:13'44" |
25 | 05'22" | 02:19'06" |
26 | 05'49" | 02:24'55" |
27 | 05'37" | 02:30'32" |
28 | 05'48" | 02:36'20" |
29 | 05'38" | 02:41'58" |
30 | 05'31" | 02:47'29" |
31 | 06'10" | 02:53'39" |
32 | 05'37" | 02:59'16" |
33 | 05'52" | 03:05'08" |
34 | 06'20" | 03:11'28" |
35 | 06'17" | 03:17'45" |
36 | 05'42" | 03:23'27" |
37 | 05'47" | 03:29'14" |
38 | 06'21" | 03:35'35" |
39 | 05'42" | 03:41'17" |
40 | 05'46" | 03:47'03" |
41 | 05'53" | 03:52'56" |
42 | 05'36" | 03:58'32" |
43 | 05'35" | 04:04'07" |
43.9 | 05'29" | 04:09'00" |