10.1 km | 01:08:42 | 06:47/km日期: 2015-02-03 15:31 - 平均心率: 51 - 卡路里: 400 Cal - 溫度: 18°C - 濕度: 70%
Pace: 06'09" / 06'01" / 07'12" / 07'13" / 06'54" / 06'56" / 07'03" / 06'46" / 07'03" / 06'39" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" | 944 / 944 |
| 2 | | 06'02" | 1021 / 1965 |
| 3 | | 07'10" (+01'08") | 1003 / 2969 |
| 4 | | 07'09" (+01'07") | 987 / 3956 |
| 5 | | 07'02" (+01'00") | 1002 / 4958 |
| 6 | | 06'56" (+00'54") | 998 / 5957 |
| 7 | | 06'55" (+00'53") | 996 / 6953 |
| 8 | | 06'53" (+00'51") | 1004 / 7958 |
| 9 | | 06'55" (+00'53") | 995 / 8953 |
| 10 | | 06'42" (+00'40") | 1013 / 9967 |
| 11 | | 06'47" (+00'45") | 156 / 10124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 372.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'01" | 00:12'10" |
| 3 | 07'12" | 00:19'22" |
| 4 | 07'13" | 00:26'35" |
| 5 | 06'54" | 00:33'29" |
| 6 | 06'56" | 00:40'25" |
| 7 | 07'03" | 00:47'28" |
| 8 | 06'46" | 00:54'14" |
| 9 | 07'03" | 01:01'17" |
| 10 | 06'39" | 01:07'56" |
| 10.1 | 06'10" | 01:08'42" |
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