15.0 km | 01:30:47 | 06:02/km日期: 2021-04-02 20:58 - 平均心率: 131 - 卡路里: 871 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 84% - PM2.5: 普通(40)
Pace: 06'40" / 06'08" / 06'09" / 06'01" / 06'12" / 06'09" / 06'03" / 06'11" / 05'52" / 06'12" / 05'58" / 06'01" / 05'50" / 05'49" / 05'38" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'02") | 1000 / 1000 |
| 2 | | 06'08" (+00'30") | 1000 / 2000 |
| 3 | | 06'09" (+00'31") | 1000 / 3000 |
| 4 | | 06'00" (+00'22") | 1000 / 4000 |
| 5 | | 06'11" (+00'33") | 1000 / 5000 |
| 6 | | 06'09" (+00'31") | 1000 / 6000 |
| 7 | | 06'02" (+00'24") | 1000 / 7000 |
| 8 | | 06'01" (+00'23") | 1000 / 8000 |
| 9 | | 05'52" (+00'14") | 1000 / 9000 |
| 10 | | 06'12" (+00'34") | 1000 / 10000 |
| 11 | | 05'57" (+00'19") | 1000 / 11000 |
| 12 | | 06'00" (+00'22") | 1000 / 12000 |
| 13 | | 05'49" (+00'11") | 1000 / 13000 |
| 14 | | 05'49" (+00'11") | 1000 / 14000 |
| 15 | | 05'38" | 1000 / 15000 |
| 16 | | 06'31" (+00'53") | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 316.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'08" | 00:12'48" |
| 3 | 06'09" | 00:18'57" |
| 4 | 06'01" | 00:24'58" |
| 5 | 06'12" | 00:31'10" |
| 6 | 06'09" | 00:37'19" |
| 7 | 06'03" | 00:43'22" |
| 8 | 06'11" | 00:49'33" |
| 9 | 05'52" | 00:55'25" |
| 10 | 06'12" | 01:01'37" |
| 11 | 05'58" | 01:07'35" |
| 12 | 06'01" | 01:13'36" |
| 13 | 05'50" | 01:19'26" |
| 14 | 05'49" | 01:25'15" |
| 15 | 05'38" | 01:30'53" |
| 15.0 | 08'06" | 01:30'57" |
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