6.3 km | 00:35:45 | 05:38/km日期: 2021-04-01 19:41 - 平均心率: 167 - 卡路里: 354 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(32)
Pace: 05'07" / 05'02" / 04'50" / 05'44" / 08'26" / 05'01" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'45") | 405 / 405 |
| 2 | | 05'10" (+00'51") | 420 / 825 |
| 3 | | 05'14" (+00'55") | 414 / 1240 |
| 4 | | 05'10" (+00'51") | 416 / 1657 |
| 5 | | 04'40" (+00'21") | 463 / 2120 |
| 6 | | 04'51" (+00'32") | 443 / 2563 |
| 7 | | 04'49" (+00'30") | 439 / 3003 |
| 8 | | 05'14" (+00'55") | 414 / 3417 |
| 9 | | 05'30" (+01'11") | 392 / 3810 |
| 10 | | 05'09" (+00'50") | 130 / 3941 |
| 11 | | 22'29" (+18'10") | 242 / 4183 |
| 12 | | 04'19" | 467 / 4651 |
| 13 | | 04'48" (+00'29") | 429 / 5081 |
| 14 | | 04'50" (+00'31") | 425 / 5506 |
| 15 | | 05'04" (+00'45") | 410 / 5916 |
| 16 | | 04'49" (+00'30") | 422 / 6339 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 : 111.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'02" | 00:10'09" |
| 3 | 04'50" | 00:14'59" |
| 4 | 05'44" | 00:20'43" |
| 5 | 08'26" | 00:29'09" |
| 6 | 05'01" | 00:34'10" |
| 6.3 | 04'39" | 00:35'45" |
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