8.0 km | 00:48:14 | 06:01/km日期: 2021-03-27 06:50 - 平均心率: 160 - 卡路里: 489 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 95% - PM2.5: 普通(36)
Pace: 06'01" / 05'59" / 06'05" / 06'03" / 06'02" / 06'06" / 06'15" / 05'41" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'20") | 1000 / 1000 |
| 2 | | 05'58" (+00'18") | 1000 / 2000 |
| 3 | | 06'05" (+00'25") | 1000 / 3000 |
| 4 | | 06'03" (+00'23") | 1000 / 4000 |
| 5 | | 06'01" (+00'21") | 1000 / 5000 |
| 6 | | 06'05" (+00'25") | 1000 / 6000 |
| 7 | | 06'14" (+00'34") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 04'07" | 14 / 8014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 49.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'59" | 00:12'00" |
| 3 | 06'05" | 00:18'05" |
| 4 | 06'03" | 00:24'08" |
| 5 | 06'02" | 00:30'10" |
| 6 | 06'06" | 00:36'16" |
| 7 | 06'15" | 00:42'31" |
| 8 | 05'41" | 00:48'12" |
| 8.0 | 03'29" | 00:48'15" |
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