8.0 km | 00:53:26 | 06:40/km日期: 2021-04-01 19:34 - 平均心率: 133 - 卡路里: 397 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(22)
Pace: 06'57" / 06'13" / 06'15" / 06'31" / 06'48" / 08'41" / 07'14" / 07'42" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'45") | 1000 / 1000 |
| 2 | | 06'12" | 1000 / 2000 |
| 3 | | 06'15" (+00'03") | 1000 / 3000 |
| 4 | | 06'31" (+00'19") | 1000 / 4000 |
| 5 | | 06'47" (+00'35") | 1000 / 5000 |
| 6 | | 06'54" (+00'42") | 1000 / 6000 |
| 7 | | 07'02" (+00'50") | 1000 / 7000 |
| 8 | | 06'42" (+00'30") | 1000 / 8000 |
| 9 | | 05'58" | 7 / 8007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 179.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'13" | 00:13'10" |
| 3 | 06'15" | 00:19'25" |
| 4 | 06'31" | 00:25'56" |
| 5 | 06'48" | 00:32'44" |
| 6 | 08'41" | 00:41'25" |
| 7 | 07'14" | 00:48'39" |
| 8 | 07'42" | 00:56'21" |
| 8.0 | 04'32" | 00:56'23" |
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