11.4 km | 02:47:01 | 14:36/km日期: 2021-02-20 17:23 - 總爬升: 425 m - 平均心率: 117 - 卡路里: 896 Cal - 平均步頻: 120 - 溫度: 20°C - 濕度: 57% - PM2.5: 良好(9)
Pace: 11'56" / 10'38" / 18'22" / 18'37" / 16'46" / 17'16" / 12'48" / 11'35" / 13'20" / 16'09" / 13'49" / 13'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'57" (+01'21") | 1000 / 1000 |
| 2 | | 10'36" | 1000 / 2000 |
| 3 | | 18'21" (+07'45") | 1000 / 3000 |
| 4 | | 18'37" (+08'01") | 1000 / 4000 |
| 5 | | 16'45" (+06'09") | 1000 / 5000 |
| 6 | | 17'15" (+06'39") | 1000 / 6000 |
| 7 | | 12'47" (+02'11") | 1000 / 7000 |
| 8 | | 11'35" (+00'59") | 1000 / 8000 |
| 9 | | 13'20" (+02'44") | 1000 / 9000 |
| 10 | | 16'08" (+05'32") | 1000 / 10000 |
| 11 | | 13'49" (+03'13") | 1000 / 11000 |
| 12 | | 13'21" (+02'45") | 429 / 11429 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 41.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'56" | 00:11'56" |
| 2 | 10'38" | 00:22'34" |
| 3 | 18'22" | 00:40'56" |
| 4 | 18'37" | 00:59'33" |
| 5 | 16'46" | 01:16'19" |
| 6 | 17'16" | 01:33'35" |
| 7 | 12'48" | 01:46'23" |
| 8 | 11'35" | 01:57'58" |
| 9 | 13'20" | 02:11'18" |
| 10 | 16'09" | 02:27'27" |
| 11 | 13'49" | 02:41'16" |
| 11.4 | 13'22" | 02:47'01" |
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