17.1 km | 02:04:58 | 07:17/km日期: 2021-03-29 16:17 - 平均心率: 125 - 卡路里: 907 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(19)
Pace: 07'04" / 06'31" / 06'55" / 06'44" / 07'33" / 10'12" / 08'45" / 07'53" / 07'31" / 20'03" / 08'31" / 08'46" / 08'50" / 07'15" / 10'09" / 07'44" / 09'29" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'39") | 1000 / 1000 |
| 2 | | 06'30" (+00'05") | 1000 / 2000 |
| 3 | | 06'54" (+00'29") | 1000 / 3000 |
| 4 | | 06'44" (+00'19") | 1000 / 4000 |
| 5 | | 06'38" (+00'13") | 1000 / 5000 |
| 6 | | 08'06" (+01'41") | 1000 / 6000 |
| 7 | | 08'44" (+02'19") | 1000 / 7000 |
| 8 | | 07'52" (+01'27") | 1000 / 8000 |
| 9 | | 07'31" (+01'06") | 1000 / 9000 |
| 10 | | 06'53" (+00'28") | 1000 / 10000 |
| 11 | | 08'30" (+02'05") | 1000 / 11000 |
| 12 | | 07'06" (+00'41") | 1000 / 12000 |
| 13 | | 06'43" (+00'18") | 1000 / 13000 |
| 14 | | 07'14" (+00'49") | 1000 / 14000 |
| 15 | | 06'30" (+00'05") | 1000 / 15000 |
| 16 | | 06'25" | 1000 / 16000 |
| 17 | | 07'24" (+00'59") | 1000 / 17000 |
| 18 | | 13'38" (+07'13") | 149 / 17149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 : 263.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'31" | 00:13'35" |
| 3 | 06'55" | 00:20'30" |
| 4 | 06'44" | 00:27'14" |
| 5 | 07'33" | 00:34'47" |
| 6 | 10'12" | 00:44'59" |
| 7 | 08'45" | 00:53'44" |
| 8 | 07'53" | 01:01'37" |
| 9 | 07'31" | 01:09'08" |
| 10 | 20'03" | 01:29'11" |
| 11 | 08'31" | 01:37'42" |
| 12 | 08'46" | 01:46'28" |
| 13 | 08'50" | 01:55'18" |
| 14 | 07'15" | 02:02'33" |
| 15 | 10'09" | 02:12'42" |
| 16 | 07'44" | 02:20'26" |
| 17 | 09'29" | 02:29'55" |
| 17.1 | 13'38" | 02:31'57" |
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