10.0 km | 00:48:10 | 04:48/km日期: 2015-01-13 20:32 - 卡路里: 540 Cal - 溫度: 21°C - 濕度: 72%
Pace: 04'26" / 04'39" / 04'44" / 04'49" / 04'52" / 04'45" / 05'05" / 04'49" / 04'49" / 05'11" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'25" | 1000 / 1000 |
2 | | 04'38" (+00'13") | 1000 / 2000 |
3 | | 04'44" (+00'19") | 1000 / 3000 |
4 | | 04'48" (+00'23") | 1000 / 4000 |
5 | | 04'52" (+00'27") | 1000 / 5000 |
6 | | 04'45" (+00'20") | 1000 / 6000 |
7 | | 05'05" (+00'40") | 1000 / 7000 |
8 | | 04'48" (+00'23") | 1000 / 8000 |
9 | | 04'48" (+00'23") | 1000 / 9000 |
10 | | 05'11" (+00'46") | 1000 / 10000 |
11 | | 03'47" | 6 / 10006 |
1月累積里程 :
121.93 km SKETCHER GO RUN 3 - NITE OWL 2.0 RIDE 累積 :
1081.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 04'39" | 00:09'05" |
3 | 04'44" | 00:13'49" |
4 | 04'49" | 00:18'38" |
5 | 04'52" | 00:23'30" |
6 | 04'45" | 00:28'15" |
7 | 05'05" | 00:33'20" |
8 | 04'49" | 00:38'09" |
9 | 04'49" | 00:42'58" |
10 | 05'11" | 00:48'09" |
10.0 | 04'58" | 00:48'11" |