10.0 km | 00:52:41 | 05:15/km日期: 2015-01-10 22:42 - 卡路里: 540 Cal - 溫度: 17°C - 濕度: 64%
Pace: 04'48" / 04'50" / 04'51" / 04'57" / 05'14" / 05'25" / 05'30" / 05'32" / 05'42" / 05'51" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" | 1000 / 1000 |
2 | | 04'49" (+00'01") | 1000 / 2000 |
3 | | 04'51" (+00'03") | 1000 / 3000 |
4 | | 04'56" (+00'08") | 1000 / 4000 |
5 | | 05'14" (+00'26") | 1000 / 5000 |
6 | | 05'24" (+00'36") | 1000 / 6000 |
7 | | 05'29" (+00'41") | 1000 / 7000 |
8 | | 05'31" (+00'43") | 1000 / 8000 |
9 | | 05'42" (+00'54") | 1000 / 9000 |
10 | | 05'50" (+01'02") | 1000 / 10000 |
11 | | 04'54" (+00'06") | 5 / 10005 |
1月累積里程 :
121.93 km SKETCHER GO RUN 3 - NITE OWL 2.0 RIDE 累積 :
1081.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'50" | 00:09'38" |
3 | 04'51" | 00:14'29" |
4 | 04'57" | 00:19'26" |
5 | 05'14" | 00:24'40" |
6 | 05'25" | 00:30'05" |
7 | 05'30" | 00:35'35" |
8 | 05'32" | 00:41'07" |
9 | 05'42" | 00:46'49" |
10 | 05'51" | 00:52'40" |
10.0 | 05'38" | 00:52'42" |