6.1 km | 00:46:38 | 07:42/km日期: 2015-01-28 18:45 - 總爬升: 111 m - 卡路里: 528 Cal - 溫度: 19°C - 濕度: 60%
Pace: 07'21" / 06'53" / 07'19" / 09'24" / 08'06" / 07'00" / 11'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'27") | 1006 / 1006 |
2 | | 06'53" | 1003 / 2010 |
3 | | 07'17" (+00'24") | 1002 / 3012 |
4 | | 09'24" (+02'31") | 1013 / 4026 |
5 | | 08'03" (+01'10") | 1000 / 5027 |
6 | | 07'00" (+00'07") | 1007 / 6035 |
7 | | 06'30" | 53 / 6088 |
1月累積里程 : 276.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'53" | 00:14'14" |
3 | 07'19" | 00:21'33" |
4 | 09'24" | 00:30'57" |
5 | 08'06" | 00:39'03" |
6 | 07'00" | 00:46'03" |
6.1 | 11'26" | 00:46'38" |