50.0 km | 05:42:50 | 06:51/km日期: 2021-03-28 01:28 - 平均心率: 130 - 卡路里: 2897 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(20)
Pace: 06'38" / 06'35" / 06'33" / 06'22" / 06'17" / 06'09" / 06'20" / 06'29" / 06'16" / 06'31" / 06'25" / 06'24" / 06'34" / 06'21" / 06'23" / 06'47" / 06'24" / 06'30" / 06'25" / 06'26" / 06'32" / 06'36" / 06'42" / 06'57" / 07'13" / 06'56" / 06'46" / 06'48" / 06'58" / 07'51" / 07'50" / 07'06" / 07'02" / 07'04" / 07'19" / 09'09" / 06'29" / 06'25" / 06'30" / 07'55" / 06'54" / 07'46" / 07'00" / 07'16" / 07'11" / 07'42" / 06'42" / 06'51" / 07'13" / 07'16" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'29") | 1000 / 1000 |
| 2 | | 06'35" (+00'27") | 1000 / 2000 |
| 3 | | 06'32" (+00'24") | 1000 / 3000 |
| 4 | | 06'22" (+00'14") | 1000 / 4000 |
| 5 | | 06'16" (+00'08") | 1000 / 5000 |
| 6 | | 06'08" | 1000 / 6000 |
| 7 | | 06'20" (+00'12") | 1000 / 7000 |
| 8 | | 06'28" (+00'20") | 1000 / 8000 |
| 9 | | 06'16" (+00'08") | 1000 / 9000 |
| 10 | | 06'30" (+00'22") | 1000 / 10000 |
| 11 | | 06'25" (+00'17") | 1000 / 11000 |
| 12 | | 06'23" (+00'15") | 1000 / 12000 |
| 13 | | 06'33" (+00'25") | 1000 / 13000 |
| 14 | | 06'21" (+00'13") | 1000 / 14000 |
| 15 | | 06'22" (+00'14") | 1000 / 15000 |
| 16 | | 06'47" (+00'39") | 1000 / 16000 |
| 17 | | 06'23" (+00'15") | 1000 / 17000 |
| 18 | | 06'30" (+00'22") | 1000 / 18000 |
| 19 | | 06'24" (+00'16") | 1000 / 19000 |
| 20 | | 06'25" (+00'17") | 1000 / 20000 |
| 21 | | 06'32" (+00'24") | 1000 / 21000 |
| 22 | | 06'35" (+00'27") | 1000 / 22000 |
| 23 | | 06'42" (+00'34") | 1000 / 23000 |
| 24 | | 06'56" (+00'48") | 1000 / 24000 |
| 25 | | 07'13" (+01'05") | 1000 / 25000 |
| 26 | | 06'55" (+00'47") | 1000 / 26000 |
| 27 | | 06'46" (+00'38") | 1000 / 27000 |
| 28 | | 06'47" (+00'39") | 1000 / 28000 |
| 29 | | 06'58" (+00'50") | 1000 / 29000 |
| 30 | | 07'51" (+01'43") | 1000 / 30000 |
| 31 | | 07'50" (+01'42") | 1000 / 31000 |
| 32 | | 07'05" (+00'57") | 1000 / 32000 |
| 33 | | 07'02" (+00'54") | 1000 / 33000 |
| 34 | | 07'04" (+00'56") | 1000 / 34000 |
| 35 | | 07'18" (+01'10") | 1000 / 35000 |
| 36 | | 09'08" (+03'00") | 1000 / 36000 |
| 37 | | 06'28" (+00'20") | 1000 / 37000 |
| 38 | | 06'25" (+00'17") | 1000 / 38000 |
| 39 | | 06'29" (+00'21") | 1000 / 39000 |
| 40 | | 07'55" (+01'47") | 1000 / 40000 |
| 41 | | 06'54" (+00'46") | 1000 / 41000 |
| 42 | | 07'46" (+01'38") | 1000 / 42000 |
| 43 | | 06'59" (+00'51") | 1000 / 43000 |
| 44 | | 07'15" (+01'07") | 1000 / 44000 |
| 45 | | 07'10" (+01'02") | 1000 / 45000 |
| 46 | | 07'42" (+01'34") | 1000 / 46000 |
| 47 | | 06'41" (+00'33") | 1000 / 47000 |
| 48 | | 06'51" (+00'43") | 1000 / 48000 |
| 49 | | 07'12" (+01'04") | 1000 / 49000 |
| 50 | | 07'15" (+01'07") | 1000 / 50000 |
| 51 | | 08'08" (+02'00") | 4 / 50004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 219.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'35" | 00:13'13" |
| 3 | 06'33" | 00:19'46" |
| 4 | 06'22" | 00:26'08" |
| 5 | 06'17" | 00:32'25" |
| 6 | 06'09" | 00:38'34" |
| 7 | 06'20" | 00:44'54" |
| 8 | 06'29" | 00:51'23" |
| 9 | 06'16" | 00:57'39" |
| 10 | 06'31" | 01:04'10" |
| 11 | 06'25" | 01:10'35" |
| 12 | 06'24" | 01:16'59" |
| 13 | 06'34" | 01:23'33" |
| 14 | 06'21" | 01:29'54" |
| 15 | 06'23" | 01:36'17" |
| 16 | 06'47" | 01:43'04" |
| 17 | 06'24" | 01:49'28" |
| 18 | 06'30" | 01:55'58" |
| 19 | 06'25" | 02:02'23" |
| 20 | 06'26" | 02:08'49" |
| 21 | 06'32" | 02:15'21" |
| 22 | 06'36" | 02:21'57" |
| 23 | 06'42" | 02:28'39" |
| 24 | 06'57" | 02:35'36" |
| 25 | 07'13" | 02:42'49" |
| 26 | 06'56" | 02:49'45" |
| 27 | 06'46" | 02:56'31" |
| 28 | 06'48" | 03:03'19" |
| 29 | 06'58" | 03:10'17" |
| 30 | 07'51" | 03:18'08" |
| 31 | 07'50" | 03:25'58" |
| 32 | 07'06" | 03:33'04" |
| 33 | 07'02" | 03:40'06" |
| 34 | 07'04" | 03:47'10" |
| 35 | 07'19" | 03:54'29" |
| 36 | 09'09" | 04:03'38" |
| 37 | 06'29" | 04:10'07" |
| 38 | 06'25" | 04:16'32" |
| 39 | 06'30" | 04:23'02" |
| 40 | 07'55" | 04:30'57" |
| 41 | 06'54" | 04:37'51" |
| 42 | 07'46" | 04:45'37" |
| 43 | 07'00" | 04:52'37" |
| 44 | 07'16" | 04:59'53" |
| 45 | 07'11" | 05:07'04" |
| 46 | 07'42" | 05:14'46" |
| 47 | 06'42" | 05:21'28" |
| 48 | 06'51" | 05:28'19" |
| 49 | 07'13" | 05:35'32" |
| 50 | 07'16" | 05:42'48" |
| 50.0 | 07'24" | 05:42'50" |
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